Nutrition Facts for Pork chops with mole sauce ww
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Pork Chops with Mole Sauce Ww

Image of Pork Chops with Mole Sauce Ww
Nutriscore Rating: 73/100

Elevate your weeknight dinners with these rich and flavorful Pork Chops with Mole Sauce—a mouthwatering fusion of tender, golden-seared pork chops and a velvety, homemade mole sauce. Featuring the deep complexity of bittersweet chocolate, creamy peanut butter, and aromatic spices like cinnamon and cumin, this recipe brings authentic Mexican-inspired flavors to your table. Fire-roasted tomatoes form the base of the sauce, while fresh cilantro and a squeeze of lime add a zesty, fresh finish. Ready in just an hour, this dish is perfect for busy families craving a cozy and sophisticated meal. Serve with rice or warm tortillas to soak up every last drop of the luxurious mole sauce. Perfect for anyone seeking a bold, comforting dinner idea!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons chili powder
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 14 ounces canned fire-roasted tomatoes
  • 1 cup low-sodium chicken broth
  • 2 tablespoons smooth peanut butter
  • 1 ounce bittersweet chocolate, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 4 wedges lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops on both sides with salt and black pepper.

2

Heat the vegetable oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side, until golden-brown. Remove from skillet and set aside.

3

In the same skillet, reduce heat to medium and add the chopped onion. Sauté for 3-4 minutes, until softened. Add the minced garlic and cook for another 30 seconds, stirring frequently.

4

Stir in the chili powder, ground cinnamon, and ground cumin, cooking for 1 minute to toast the spices.

5

Add the fire-roasted tomatoes (with their juice) and chicken broth. Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.

6

Transfer the sauce to a blender and blend until smooth. Be cautious when blending hot liquids. Return the sauce to the skillet over low heat.

7

Stir in the peanut butter and chopped bittersweet chocolate until fully melted and incorporated into the sauce. Adjust seasoning with more salt if needed.

8

Return the seared pork chops to the skillet, nestling them into the mole sauce. Cover and simmer on low heat for 15-20 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

9

Serve the pork chops hot, generously spooning the mole sauce over the top. Garnish with chopped cilantro and serve with lime wedges on the side for an added citrus kick.

⚡
Cooking Tip: Take your time with each step for the best results!
450
cal
31.1g
protein
18.7g
carbs
27.5g
fat

Nutrition Facts

1 serving (398.2g)
Calories
450
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.4 g
Cholesterol 75 mg 25%
Sodium 924 mg 40%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 5.6 g 20%
Total Sugars 6.8 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 3.6 mg 20%
Potassium 641 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
27.7%%
55.5%%
Fat: 993 cal (55.5%%)
Protein: 496 cal (27.7%%)
Carbs: 301 cal (16.8%%)