Nutrition Facts for Chicken mole wraps

Chicken Mole Wraps

Image of Chicken Mole Wraps
Nutriscore Rating: 73/100

Transform your dinner routine with these bold and flavorful Chicken Mole Wraps, a mouthwatering fusion of rich, smoky mole sauce and tender shredded chicken. This recipe features an irresistible combination of pantry staples like unsweetened cocoa powder, peanut butter, and fire-roasted tomatoes paired with warm spices like cinnamon, cumin, and chili powder. Together, they create a velvety sauce that coats every bite of the chicken to perfection. Wrapped in soft tortillas and topped with fresh cilantro, creamy queso fresco, and a zing of lime, these wraps are the ultimate crowd-pleaser. Ready in under an hour, they’re perfect for a quick weeknight dinner or weekend taco night. Try these versatile wraps for a hearty, Mexican-inspired meal that packs a punch of flavor with every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 1.5 cups Chicken broth
  • 1 medium Onion, diced
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Smooth peanut butter
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground cinnamon
  • 1.5 teaspoons Chili powder
  • 1 14-ounce can Canned fire-roasted diced tomatoes
  • 8 pieces Corn or flour tortillas
  • 0.25 cup Fresh cilantro, chopped
  • 0.5 cup Crumbled queso fresco (optional)
  • 4 pieces Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the chicken breasts with salt and black pepper on both sides and set aside.

2

Heat 1 tablespoon of vegetable oil in a large skillet or sautΓ© pan over medium heat. Add the chicken breasts and sear them for 2-3 minutes on each side, or until golden brown. Remove the chicken from the pan and set aside.

3

In the same skillet, add the remaining tablespoon of oil and sautΓ© the diced onion for 3-4 minutes, or until translucent. Add the minced garlic and cook for an additional 1 minute.

4

Stir in the cocoa powder, peanut butter, ground cumin, ground cinnamon, and chili powder until combined. Cook for 1 minute to toast the spices.

5

Pour in the chicken broth and canned fire-roasted diced tomatoes. Stir well to create a smooth sauce.

6

Return the chicken breasts to the skillet, ensuring they are submerged in the mole sauce. Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the chicken is fully cooked and tender.

7

Remove the chicken from the skillet and shred it using two forks. Return the shredded chicken to the skillet and stir it into the mole sauce.

8

Warm the tortillas in a dry skillet or directly over a low flame until pliable.

9

Spoon a generous portion of the chicken mole mixture onto each tortilla. Sprinkle with fresh cilantro and crumbled queso fresco if desired.

10

Serve the wraps immediately with lime wedges on the side for added zest. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1993
cal
161.2g
protein
152.2g
carbs
87.7g
fat

Nutrition Facts

1 serving (1738.1g)
Calories
1993
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 16.8 g
Cholesterol 381 mg 127%
Sodium 5528 mg 240%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 29.8 g 106%
Total Sugars 26.4 g
Protein 161.2 g 322%
Vitamin D 0.1 mcg 0%
Calcium 1053 mg 81%
Iron 15.9 mg 88%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
31.6%%
38.6%%
Fat: 789 cal (38.6%%)
Protein: 644 cal (31.6%%)
Carbs: 608 cal (29.8%%)