Nutrition Facts for Pork chops with cabbage and apples

Pork Chops with Cabbage and Apples

Image of Pork Chops with Cabbage and Apples
Nutriscore Rating: 70/100

Juicy, bone-in pork chops meet the perfect autumnal trio of tender cabbage, caramelized onions, and sweet red apples in this comforting one-skillet meal. Infused with warm hints of cinnamon and balanced by a splash of tangy apple cider vinegar, this dish is at once hearty and flavorful. Searing the pork chops to a golden crust locks in their juices, while simmering them with the cabbage and apples ensures every bite is infused with savory and slightly sweet perfection. Finished with fresh thyme and a buttery sauce, this 40-minute recipe is an ideal choice for cozy weeknight dinners or impressive weekend meals. Pair with creamy mashed potatoes or crusty bread to complete this satisfying seasonal dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon ground cinnamon
  • 1 medium head green cabbage
  • 2 medium red apples
  • 1 medium yellow onion
  • 2 tablespoons apple cider vinegar
  • 1 cup chicken broth
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops on both sides with 1 teaspoon of salt, 1 teaspoon of black pepper, and 0.5 teaspoon of cinnamon. Set aside to allow the flavors to infuse while prepping other ingredients.

2

Core and thinly slice the cabbage, core and slice the apples into wedges, and thinly slice the yellow onion.

3

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the seasoned pork chops and sear for 3-4 minutes per side until golden brown. Remove the pork chops from the skillet and set aside.

4

Reduce the heat to medium and add the butter to the skillet. Stir in the onion and cook for 3-4 minutes until softened.

5

Add the cabbage to the skillet. Cook for 6-8 minutes, stirring occasionally, until it begins to wilt.

6

Stir in the apple slices, apple cider vinegar, chicken broth, the remaining 0.5 teaspoon of salt, and the fresh thyme leaves. Bring to a gentle simmer.

7

Return the pork chops to the skillet, nestling them into the cabbage and apples. Cover the skillet with a lid and reduce the heat to low.

8

Cook for 20-25 minutes, or until the pork chops reach an internal temperature of 145°F (63°C) and the cabbage and apples are tender.

9

Serve hot, spooning the cabbage and apples alongside the pork chops.

Cooking Tip: Take your time with each step for the best results!
2660
cal
202.4g
protein
84.1g
carbs
164.1g
fat

Nutrition Facts

1 serving (1954.9g)
Calories
2660
% Daily Value*
Total Fat 164.1 g 210%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 3.4 g
Cholesterol 610 mg 203%
Sodium 4786 mg 208%
Total Carbohydrate 84.1 g 31%
Dietary Fiber 20.6 g 74%
Total Sugars 54.5 g
Protein 202.4 g 405%
Vitamin D 0.1 mcg 1%
Calcium 322 mg 25%
Iron 9.5 mg 53%
Potassium 3921 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
30.9%%
56.3%%
Fat: 1476 cal (56.3%%)
Protein: 809 cal (30.9%%)
Carbs: 336 cal (12.8%%)