Nutrition Facts for Pork and cabbage

Pork and Cabbage

Image of Pork and Cabbage
Nutriscore Rating: 75/100

Elevate your weeknight dinner routine with this savory and aromatic Pork and Cabbage stir-fry—a quick and wholesome meal bursting with bold flavors! Tender strips of pork are marinated in a umami-rich blend of soy sauce, oyster sauce, and sesame oil, then stir-fried to perfection with crisp green cabbage, sweet carrots, garlic, and fresh ginger. This one-pan wonder comes together in just 35 minutes, making it a convenient choice for busy evenings. Serve it over fluffy steamed rice or noodles to soak up the flavorful sauce, and garnish with fresh green onions for a vibrant finish. Perfectly balanced and delightfully simple, this recipe is a must-try for fans of hearty, healthy, and quick stir-fry dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Pork tenderloin
  • 1 small head (about 600 grams) Green cabbage
  • 1 medium Carrot
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 whole Garlic cloves
  • 1 inch piece Ginger
  • 1 teaspoon Cornstarch
  • 3 tablespoons Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim any excess fat from the pork tenderloin, then slice it into thin strips about 1/4 inch thick.

2

In a small bowl, combine the soy sauce, oyster sauce, sesame oil, cornstarch, and 3 tablespoons of water. Mix well and set aside.

3

Peel and thinly slice the garlic cloves and ginger. Slice the green onion into 1-inch sections. Shred the cabbage and carrot into thin strips.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork strips and season with salt and pepper. Stir-fry for about 3-4 minutes or until the pork is mostly cooked through. Remove the pork from the skillet and set it aside.

5

In the same skillet, add the remaining 1 tablespoon of vegetable oil, followed by the garlic and ginger. Stir-fry for about 30 seconds to release their aroma.

6

Add the shredded cabbage and carrot to the skillet. Stir-fry for 3-5 minutes until the vegetables start to soften.

7

Return the pork to the skillet and pour the sauce mixture over the ingredients. Toss everything together to coat evenly. Stir-fry for an additional 3-4 minutes or until the pork is fully cooked and the cabbage is tender.

8

Adjust the seasoning with additional salt or pepper if needed. Garnish with sliced green onion.

9

Serve hot with steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1260
cal
135.8g
protein
54.0g
carbs
58.1g
fat

Nutrition Facts

1 serving (1352.6g)
Calories
1260
% Daily Value*
Total Fat 58.1 g 74%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 25.1 g
Cholesterol 340 mg 113%
Sodium 4617 mg 201%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 18.6 g 66%
Total Sugars 22.4 g
Protein 135.8 g 272%
Vitamin D 1.0 mcg 5%
Calcium 347 mg 27%
Iron 9.8 mg 54%
Potassium 3770 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
42.4%%
40.8%%
Fat: 522 cal (40.8%%)
Protein: 543 cal (42.4%%)
Carbs: 216 cal (16.8%%)