Nutrition Facts for Porcupine beef

Porcupine Beef

Image of Porcupine Beef
Nutriscore Rating: 66/100

Experience the comfort of hearty, homemade "Porcupine Beef" meatballs—a classic dish that combines tender ground beef, nutty grains of long-grain white rice, and aromatic spices in a rich, savory tomato sauce. These irresistibly juicy meatballs get their unique name from the rice grains that peek out like little "quills" as they cook. Simmered to perfection in a blend of tomato sauce, beef broth, and Worcestershire sauce, these flavorful bites are easy to prepare yet deeply satisfying. Perfect for a cozy family dinner, this dish pairs beautifully with mashed potatoes, crusty bread, or steamed veggies. Ready in just an hour, this recipe is a crowd-pleaser that's sure to become a weeknight favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Ground beef
  • 0.5 cup Long-grain white rice
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 whole Egg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Paprika
  • 15 oz Canned tomato sauce
  • 1 cup Beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Olive oil
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine ground beef, uncooked rice, chopped onion, minced garlic, egg, salt, black pepper, and paprika. Mix gently with your hands until well combined. Do not overmix.

2

Shape the mixture into golf ball-sized meatballs (about 12-14 in total) and set aside.

3

Heat olive oil in a large skillet over medium heat. Brown the meatballs on all sides, working in batches if necessary. Remove the browned meatballs and set them aside on a plate.

4

In the same skillet, add the canned tomato sauce, beef broth, and Worcestershire sauce. Stir to combine, scraping up any browned bits from the bottom of the skillet for added flavor.

5

Return the browned meatballs to the skillet, nestling them into the sauce. Ensure the meatballs are mostly submerged in the liquid.

6

Reduce the heat to low, cover the skillet with a lid, and let the meatballs simmer gently for 30-35 minutes. Stir occasionally to prevent sticking and ensure even cooking.

7

Once the meatballs are cooked through and the rice inside them is tender, remove the skillet from the heat.

8

Serve the porcupine beef meatballs hot, garnished with chopped parsley if desired. They pair well with mashed potatoes, steamed vegetables, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1576
cal
85.2g
protein
76.8g
carbs
103.4g
fat

Nutrition Facts

1 serving (1421.9g)
Calories
1576
% Daily Value*
Total Fat 103.4 g 133%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 3.1 g
Cholesterol 517 mg 172%
Sodium 5121 mg 223%
Total Carbohydrate 76.8 g 28%
Dietary Fiber 10.5 g 38%
Total Sugars 23.8 g
Protein 85.2 g 170%
Vitamin D 1.2 mcg 6%
Calcium 268 mg 21%
Iron 15.1 mg 84%
Potassium 3135 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
21.6%%
59.0%%
Fat: 930 cal (59.0%%)
Protein: 340 cal (21.6%%)
Carbs: 307 cal (19.5%%)