Nutrition Facts for Poppy seed dressing
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Poppy Seed Dressing

Image of Poppy Seed Dressing
Nutriscore Rating: 30/100

Elevate your salads with this luscious and tangy Poppy Seed Dressing, a perfect balance of creamy and zesty flavors. Made with a base of rich mayonnaise and brightened by apple cider vinegar, honey, and a hint of Dijon mustard, this dressing boasts just the right touch of sweetness and tang. The addition of poppy seeds lends a delightful crunch and a visually appealing speckled texture, while olive oil ensures a silky, emulsified finish. Ready in just 10 minutes, this homemade dressing is a versatile companion for fresh greens, fruit salads, or even as a dipping sauce. Make your salads shine with this easy-to-make, flavor-packed recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 3 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 1.5 tablespoons Poppy seeds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, whisk together the mayonnaise, apple cider vinegar, honey, and Dijon mustard until smooth and well-combined.

2

Add the poppy seeds, salt, and black pepper to the mixture, and whisk again until evenly distributed.

3

While whisking continuously, slowly drizzle in the olive oil. This will help emulsify the dressing and create a creamy texture.

4

Taste the dressing and adjust the sweetness or seasoning if desired by adding more honey, salt, or pepper.

5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

6

Shake or stir the dressing before serving. Drizzle over salads, use as a dipping sauce, or store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
228
cal
0.4g
protein
5.7g
carbs
22.8g
fat

Nutrition Facts

1 serving (38.1g)
Calories
228
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 219 mg 10%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 5.1 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.2 mg 1%
Potassium 20 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
0.7%%
89.4%%
Fat: 2049 cal (89.4%%)
Protein: 16 cal (0.7%%)
Carbs: 226 cal (9.9%%)