Nutrition Facts for Poppy seed dressing

Poppy Seed Dressing

Image of Poppy Seed Dressing
Nutriscore Rating: 41/100

Elevate your salads with this luscious and tangy Poppy Seed Dressing, a perfect balance of creamy and zesty flavors. Made with a base of rich mayonnaise and brightened by apple cider vinegar, honey, and a hint of Dijon mustard, this dressing boasts just the right touch of sweetness and tang. The addition of poppy seeds lends a delightful crunch and a visually appealing speckled texture, while olive oil ensures a silky, emulsified finish. Ready in just 10 minutes, this homemade dressing is a versatile companion for fresh greens, fruit salads, or even as a dipping sauce. Make your salads shine with this easy-to-make, flavor-packed recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 3 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 1.5 tablespoons Poppy seeds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, whisk together the mayonnaise, apple cider vinegar, honey, and Dijon mustard until smooth and well-combined.

2

Add the poppy seeds, salt, and black pepper to the mixture, and whisk again until evenly distributed.

3

While whisking continuously, slowly drizzle in the olive oil. This will help emulsify the dressing and create a creamy texture.

4

Taste the dressing and adjust the sweetness or seasoning if desired by adding more honey, salt, or pepper.

5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

6

Shake or stir the dressing before serving. Drizzle over salads, use as a dipping sauce, or store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
2384
cal
2.8g
protein
103.4g
carbs
221.2g
fat

Nutrition Facts

1 serving (395.4g)
Calories
2384
% Daily Value*
Total Fat 221.2 g 284%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 4.0 g
Cholesterol 235 mg 78%
Sodium 1263 mg 55%
Total Carbohydrate 103.4 g 38%
Dietary Fiber 2.8 g 10%
Total Sugars 52.2 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 201 mg 15%
Iron 2.1 mg 12%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
0.5%%
82.4%%
Fat: 1990 cal (82.4%%)
Protein: 11 cal (0.5%%)
Carbs: 413 cal (17.1%%)