Nutrition Facts for Popovers sweet for breakfast
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Popovers Sweet for Breakfast

Image of Popovers Sweet for Breakfast
Nutriscore Rating: 63/100

Fluffy, golden, and gloriously puffed, these Sweet Breakfast Popovers are the perfect way to elevate your morning routine! Made with simple pantry staples like all-purpose flour, whole milk, and eggs, these delicate pastries are subtly sweetened with a touch of sugar and vanilla for a hint of indulgence. The key to their signature airy texture lies in the hot popover pan and a precise baking technique that ensures a crisp exterior with a soft, custardy center. Serve them fresh from the oven with a dusting of powdered sugar and your favorite toppings like jam, honey, or fresh fruit for a customizable breakfast delight. Ready in just 40 minutes, this recipe promises a bakery-quality treat in the comfort of your own kitchen—perfect for lazy weekend mornings or a crowd-pleasing brunch.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup All-purpose flour
  • 1 cup Whole milk
  • 2 Large eggs
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Unsalted butter (melted)
  • Butter or nonstick spray (for greasing)
  • Powdered sugar (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 450°F (232°C). Place a standard 6-cup popover pan or muffin tin in the preheating oven to warm up.

2

In a medium-sized mixing bowl, whisk together the all-purpose flour, granulated sugar, and salt.

3

In a separate bowl, whisk the eggs, milk, vanilla extract, and melted butter until smooth and well combined.

4

Gradually pour the wet mixture into the dry ingredients while whisking continuously to create a smooth batter. Avoid overmixing.

5

Carefully remove the hot popover pan from the oven. Grease each cup with butter or nonstick spray to ensure easy release.

6

Evenly divide the batter between the prepared cups, filling each about halfway.

7

Bake the popovers for 15 minutes at 450°F (232°C). Without opening the oven door, reduce the temperature to 350°F (175°C) and bake for an additional 15 minutes, or until the popovers are puffed up and golden brown.

8

Remove the pan from the oven and let the popovers rest for a minute or two before gently removing them from the cups.

9

Serve immediately, sprinkled with powdered sugar if desired, and pair with your favorite breakfast toppings like jam, honey, or fresh fruit.

Cooking Tip: Take your time with each step for the best results!
175
cal
5.6g
protein
21.9g
carbs
7.0g
fat

Nutrition Facts

1 serving (86.8g)
Calories
175
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 136 mg 6%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 0.6 g 2%
Total Sugars 6.1 g
Protein 5.6 g 11%
Vitamin D 0.9 mcg 5%
Calcium 58 mg 4%
Iron 1.0 mg 6%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
12.8%%
36.6%%
Fat: 379 cal (36.6%%)
Protein: 132 cal (12.8%%)
Carbs: 525 cal (50.6%%)