Nutrition Facts for Pomegranate julep mocktail
Blog Research API Download App

Pomegranate Julep Mocktail

Image of Pomegranate Julep Mocktail
Nutriscore Rating: 69/100

Brighten up your next gathering with the vibrant and refreshing Pomegranate Julep Mocktail, a non-alcoholic twist on the classic julep that’s bursting with flavor and elegance. Crafted with tangy pomegranate juice, fizzy sparkling water, and a hint of lime, this mocktail is elevated by the aromatic freshness of muddled mint and a touch of sweetness from honey or simple syrup. Served over crushed ice and garnished with jewel-like pomegranate seeds and sprigs of fresh mint, it’s as stunning to look at as it is to sip. Perfect for entertaining or a simple indulgence, this 10-minute recipe is a must-try for mocktail enthusiasts seeking a blend of sophistication and ease.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Pomegranate juice
  • 1 cup Sparkling water
  • 10 leaves Fresh mint leaves
  • 1 tablespoon Honey or simple syrup
  • 1 tablespoon Fresh lime juice
  • 1 cup Crushed ice
  • 2 tablespoons Pomegranate seeds
  • 2 sprigs Mint sprigs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, combine the fresh mint leaves and honey (or simple syrup). Gently muddle the mint using a muddler or the back of a spoon to release its flavors.

2

Fill two glasses halfway with crushed ice.

3

Divide the muddled mint mixture evenly between the two glasses.

4

Pour 1/2 cup of pomegranate juice into each glass.

5

Add 1/2 cup of sparkling water to each glass and stir gently to combine.

6

Squeeze 1/2 tablespoon of fresh lime juice into each glass and stir again.

7

Top each glass with a sprinkling of pomegranate seeds for garnish.

8

Add a mint sprig to each glass for a final touch of freshness.

9

Serve immediately and enjoy your Pomegranate Julep Mocktail!

⚑
Cooking Tip: Take your time with each step for the best results!
118
cal
0.4g
protein
29.8g
carbs
0.4g
fat

Nutrition Facts

1 serving (392.6g)
Calories
118
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 27 mg 1%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 0.8 g 3%
Total Sugars 28.3 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.4 mg 2%
Potassium 154 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.8%%
1.5%%
Fat: 3 cal (1.5%%)
Protein: 4 cal (1.8%%)
Carbs: 240 cal (96.8%%)