Nutrition Facts for Pita burgers

Pita Burgers

Image of Pita Burgers
Nutriscore Rating: 66/100

Take your burger game to the next level with these irresistible Pita Burgers—a Mediterranean-inspired twist on a classic favorite! Made with a flavorful blend of ground beef and optional ground lamb, these patties are spiced with fragrant cumin, smoky paprika, and fresh parsley for a bold and aromatic taste. Cooked to perfection in just minutes, the patties are nestled inside warm pita bread and topped with creamy tzatziki sauce, crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy red onions. Ready in under 30 minutes, this easy and wholesome recipe is perfect for busy weeknights or casual gatherings. With its combination of vibrant flavors and customizable toppings, these Pita Burgers are sure to become a family favorite. Perfect for fans of Mediterranean cuisine or anyone looking for a creative burger alternative!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 0.5 pound ground lamb (optional)
  • 3 cloves garlic, minced
  • 2 tablespoons parsley, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 pieces pita breads
  • 0.5 cup tzatziki sauce
  • 4 pieces lettuce leaves
  • 1 medium tomato, sliced
  • 0.5 medium red onion, sliced
  • 0.5 medium cucumber, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground lamb (if using), minced garlic, chopped parsley, ground cumin, paprika, salt, and black pepper. Mix thoroughly until evenly combined.

2

Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick.

3

Heat a large skillet or grill pan over medium-high heat and add the olive oil.

4

Cook the patties for 4-5 minutes per side or until they are browned and cooked through to your desired doneness.

5

While the patties are cooking, warm the pita breads by placing them in a dry skillet for 1-2 minutes per side or wrapping them in foil and warming them in an oven at 350°F (175°C) for 5 minutes.

6

Once the patties are cooked, place one patty inside each pita bread.

7

Add a lettuce leaf, a few slices of tomato, red onion, and cucumber to each pita.

8

Top the burgers with tzatziki sauce.

9

Serve immediately and enjoy these flavorful pita burgers!

Cooking Tip: Take your time with each step for the best results!
2573
cal
147.9g
protein
159.1g
carbs
154.6g
fat

Nutrition Facts

1 serving (1430.7g)
Calories
2573
% Daily Value*
Total Fat 154.6 g 198%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 2.1 g
Cholesterol 491 mg 164%
Sodium 4505 mg 196%
Total Carbohydrate 159.1 g 58%
Dietary Fiber 13.4 g 48%
Total Sugars 15.8 g
Protein 147.9 g 296%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 21.0 mg 117%
Potassium 2919 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
22.6%%
53.1%%
Fat: 1391 cal (53.1%%)
Protein: 591 cal (22.6%%)
Carbs: 636 cal (24.3%%)