Nutrition Facts for Pistachio kiwi dessert
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Pistachio Kiwi Dessert

Image of Pistachio Kiwi Dessert
Nutriscore Rating: 70/100

Elevate your dessert game with this vibrant and refreshing Pistachio Kiwi Dessert, a no-bake treat that dazzles both the eyes and the palate. Featuring layers of creamy Greek yogurt infused with honey, lemon, and vanilla, this dessert is perfectly complemented by the natural sweetness of ripe kiwi slices and the nutty crunch of toasted pistachios. Whipped cream adds a luscious, airy texture, while a hint of mint offers a refreshing finish. With just 15 minutes of prep time and no cooking required, this easy dessert is ideal for impressing guests or indulging in a wholesome, guilt-free treat. Serve it chilled for a revitalizing burst of flavor in every spoonful! Keywords: pistachio kiwi dessert, no-bake dessert, easy yogurt dessert, healthy layered dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams Pistachios (unshelled)
  • 4 whole Kiwi
  • 200 grams Greek yogurt (plain, unsweetened)
  • 2 tablespoons Honey
  • 1 teaspoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 100 grams Whipped cream
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Toast the pistachios in a dry skillet over medium heat for 3-4 minutes until aromatic, then set aside to cool.

2

Roughly chop half of the pistachios and keep the other half whole for garnishing.

3

Peel and slice the kiwis into thin rounds. Reserve a few slices for garnish if desired.

4

In a mixing bowl, combine the Greek yogurt, honey, lemon juice, and vanilla extract. Whisk until smooth and creamy.

5

Gently fold in the whipped cream to create a light and fluffy texture.

6

Layer dessert glasses or bowls with a base of yogurt mixture, followed by a layer of kiwi slices, and then a sprinkling of chopped pistachios. Repeat the layers until the glasses are full, finishing with a dollop of yogurt mixture on top.

7

Garnish the top with whole pistachios, a kiwi slice, and a mint leaf for each serving.

8

Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

9

Serve cold and enjoy!

Cooking Tip: Take your time with each step for the best results!
348
cal
10.3g
protein
31.6g
carbs
20.9g
fat

Nutrition Facts

1 serving (188.2g)
Calories
348
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.4 g
Cholesterol 28 mg 9%
Sodium 24 mg 1%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 4.7 g 17%
Total Sugars 22.0 g
Protein 10.3 g 21%
Vitamin D 0.4 mcg 2%
Calcium 110 mg 8%
Iron 1.5 mg 8%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
11.7%%
52.8%%
Fat: 749 cal (52.8%%)
Protein: 166 cal (11.7%%)
Carbs: 504 cal (35.5%%)