Nutrition Facts for Piney woods hush puppies

Piney Woods Hush Puppies

Image of Piney Woods Hush Puppies
Nutriscore Rating: 42/100

Craving a taste of Southern comfort food? Piney Woods Hush Puppies are the perfect golden, crispy side dish to elevate your meal. Made with a delicate blend of fine cornmeal, a touch of sugar for subtle sweetness, and finely chopped sweet onion for a hint of savory goodness, these hush puppies are fried to perfection in hot vegetable oil. The buttermilk and egg batter keeps them tender on the inside, while a hint of cayenne adds optional heat for spice lovers. Ready in just 25 minutes, these hush puppies pair beautifully with fried fish, barbecue, or your favorite dipping sauce. Discover the secret to authentic Southern flavor with this easy, crowd-pleasing recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Fine cornmeal
  • 0.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoons Salt
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Baking soda
  • 0.25 teaspoons Ground cayenne pepper (optional)
  • 0.75 cups Buttermilk
  • 1 large Egg
  • 0.5 cups Sweet onion, finely chopped
  • 4 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, whisk together the cornmeal, flour, sugar, salt, baking powder, baking soda, and cayenne pepper (if using).

2

In a separate medium bowl, whisk together the buttermilk and egg until well combined.

3

Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix. Fold in the finely chopped sweet onion.

4

Pour the vegetable oil into a large, heavy-bottomed pot or deep skillet and heat it to 350°F (175°C) over medium heat. Use a candy thermometer to monitor the temperature.

5

Using a small cookie scoop or two spoons, carefully drop 1- to 1.5-inch balls of batter into the hot oil. Fry in batches, being careful not to overcrowd the pot.

6

Cook the hush puppies for 2 to 3 minutes per side, or until golden brown and crispy. Use a slotted spoon to transfer them to a plate lined with paper towels to drain excess oil.

7

Serve warm as a side dish with your favorite dipping sauce, or alongside fried fish or barbecue.

Cooking Tip: Take your time with each step for the best results!
9240
cal
25.9g
protein
233.2g
carbs
955.9g
fat

Nutrition Facts

1 serving (1483.6g)
Calories
9240
% Daily Value*
Total Fat 955.9 g 1226%
Saturated Fat 139.1 g 696%
Polyunsaturated Fat 0.4 g
Cholesterol 20 mg 7%
Sodium 3555 mg 155%
Total Carbohydrate 233.2 g 85%
Dietary Fiber 16.3 g 58%
Total Sugars 38.9 g
Protein 25.9 g 52%
Vitamin D 2.4 mcg 12%
Calcium 248 mg 19%
Iron 7.4 mg 41%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
1.1%%
89.2%%
Fat: 8603 cal (89.2%%)
Protein: 103 cal (1.1%%)
Carbs: 932 cal (9.7%%)