Nutrition Facts for Pineapple plantain fritters
Blog Research API Download App

Pineapple Plantain Fritters

Image of Pineapple Plantain Fritters
Nutriscore Rating: 59/100

Indulge in the tropical delight of Pineapple Plantain Fritters—a crispy, golden-brown fusion of sweet, ripe plantains and juicy fresh pineapple that’s perfect as a snack or dessert. These fritters boast a fluffy interior with a subtle hint of cinnamon and vanilla, creating a flavorful bite that’s both comforting and exotic. The recipe combines simple ingredients like all-purpose flour, cornstarch, and baking powder to achieve the perfect batter, while a quick frying technique delivers a satisfying crunch. Lightly dusted with powdered sugar, these fritters make for an irresistible treat that’s ready in just 30 minutes. Whether you’re whipping them up for a weekend brunch or a festive dessert, Pineapple Plantain Fritters are guaranteed to impress with their tropical flair and irresistible aroma.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces ripe plantains
  • 1 cup fresh pineapple
  • 0.5 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 2 tablespoons sugar
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1 teaspoon baking powder
  • 0.25 cup milk
  • 1 large egg
  • 0.5 teaspoon vanilla extract
  • 1 cup vegetable oil
  • 2 tablespoons powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Peel the plantains and mash them in a large mixing bowl until smooth.

2

Chop the fresh pineapple into small, fine pieces and fold it into the mashed plantains.

3

In a separate bowl, whisk together the flour, cornstarch, sugar, cinnamon, salt, and baking powder.

4

In another small bowl, combine the milk, egg, and vanilla extract, whisking until fully mixed.

5

Gradually add the wet mixture into the dry ingredients, stirring gently to form a smooth batter. Ensure there are no lumps.

6

Fold the plantain and pineapple mixture into the batter until everything is well combined.

7

In a large skillet, heat the vegetable oil over medium heat. Test it by dropping a small amount of batter into the oil—if it bubbles and rises, the oil is ready.

8

Using a tablespoon or small scoop, carefully drop dollops of batter into the hot oil. Fry about 3-4 fritters at a time to avoid overcrowding.

9

Cook the fritters for 2-3 minutes on each side or until golden brown and crispy.

10

Remove the fritters from the skillet and place them on a plate lined with paper towels to drain excess oil.

11

Repeat with the remaining batter until all the fritters are cooked.

12

Optional: Dust the fritters with powdered sugar before serving for an extra touch of sweetness.

13

Serve warm and enjoy your Pineapple Plantain Fritters as a snack or dessert!

Cooking Tip: Take your time with each step for the best results!
693
cal
4.7g
protein
54.4g
carbs
54.4g
fat

Nutrition Facts

1 serving (215.8g)
Calories
693
% Daily Value*
Total Fat 54.4 g 70%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 33.7 g
Cholesterol 48 mg 16%
Sodium 282 mg 12%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 2.4 g 8%
Total Sugars 22.4 g
Protein 4.7 g 9%
Vitamin D 0.5 mcg 2%
Calcium 36 mg 3%
Iron 1.3 mg 7%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
2.6%%
67.4%%
Fat: 1954 cal (67.4%%)
Protein: 74 cal (2.6%%)
Carbs: 869 cal (30.0%%)