Nutrition Facts for Pineapple pink perfection juice

Pineapple Pink Perfection Juice

Image of Pineapple Pink Perfection Juice
Nutriscore Rating: 74/100

Quench your thirst with the vibrant and refreshing Pineapple Pink Perfection Juice, a tropical blend bursting with fresh pineapple, ripe strawberries, and zesty pink grapefruit juice. This naturally sweet and tangy beverage, enhanced with a touch of honey or agave syrup, is a hydrating powerhouse that combines the tropical notes of coconut water with the chill of icy freshness. Ready in just 10 minutes and perfect for any time of day, this nutritious juice is ideal for summer gatherings, post-workout revitalization, or as a simple homemade treat. Garnished with sprigs of mint, it’s as visually stunning as it is delicious. Packed with vitamin C and antioxidants, this pink-hued drink is a must-try for juice lovers and health enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 medium-sized (peeled and cored) Pineapple
  • 1.5 cups (hulled) Strawberries
  • 0.5 cups (freshly squeezed) Pink grapefruit juice
  • 2 tablespoons (optional, to taste) Honey or agave syrup
  • 1 cup Cold water or coconut water
  • 1 cup Ice cubes
  • 4 leaves (optional, for garnish) Mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Step 1: Prepare the pineapple by peeling it, removing the core, and cutting it into chunks.

2

Step 2: Hull the strawberries and rinse them thoroughly.

3

Step 3: In a blender, add the pineapple chunks, strawberries, freshly squeezed pink grapefruit juice, honey or agave syrup (if using), and cold water or coconut water.

4

Step 4: Blend the mixture on high speed until smooth. If the mixture is too thick, add more water or coconut water 1 tablespoon at a time and blend again.

5

Step 5: Add the ice cubes to the blender and pulse until the juice is chilled and slightly slushy, or blend until fully smoothβ€”based on your preference.

6

Step 6: Taste the juice, and if needed, adjust the sweetness with more honey or agave syrup.

7

Step 7: Pour the juice into glasses and garnish with fresh mint leaves if desired.

8

Step 8: Serve immediately and enjoy this tropical, hydrating delight!

⚑
Cooking Tip: Take your time with each step for the best results!
676
cal
6.6g
protein
174.1g
carbs
1.6g
fat

Nutrition Facts

1 serving (1773.2g)
Calories
676
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 34 mg 1%
Total Carbohydrate 174.1 g 63%
Dietary Fiber 16.8 g 60%
Total Sugars 139.2 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 3.5 mg 19%
Potassium 1220 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.5%%
3.6%%
2.0%%
Fat: 14 cal (2.0%%)
Protein: 26 cal (3.6%%)
Carbs: 696 cal (94.5%%)