Nutrition Facts for Pineapple pear mold

Pineapple Pear Mold

Image of Pineapple Pear Mold
Nutriscore Rating: 73/100

Delight your taste buds with this refreshingly elegant Pineapple Pear Mold, a light and fruity dessert that's perfect for any occasion. This no-bake recipe combines the natural sweetness of crushed pineapple and fresh pear with a creamy touch of Greek yogurt, all set into a luscious gelatin mold. Accentuated by a hint of tangy lemon juice and just the right amount of sugar, this easy-to-make creation boasts a balance of vibrant flavors and creamy texture. Garnished with fresh mint leaves, it makes a stunning centerpiece for summer gatherings, holiday feasts, or everyday indulgence. With a prep time of just 20 minutes, this make-ahead dessert is as convenient as it is delightful. Keywords: pineapple pear mold, gelatin-based desserts, no-bake fruit dessert, easy fruit dessert recipe, light and creamy desserts.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Canned crushed pineapple (unsweetened)
  • 1 large Fresh pear, peeled and chopped
  • 1 packet Unflavored gelatin
  • 0.25 cup Cold water
  • 1 cup Boiling water
  • 0.25 cup Granulated sugar
  • 2 tablespoons Lemon juice
  • 0.5 cup Plain Greek yogurt
  • 2 sprigs Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, sprinkle the unflavored gelatin over 1/4 cup of cold water. Let it sit for 5 minutes to bloom.

2

While the gelatin is blooming, drain the crushed pineapple well, reserving the juice in a separate bowl. Set aside the fruit.

3

In a large mixing bowl, combine the reserved pineapple juice, boiling water, and granulated sugar. Stir until the sugar is fully dissolved.

4

Add the bloomed gelatin to the hot liquid mixture and stir thoroughly until the gelatin is completely dissolved.

5

Stir in the lemon juice and Greek yogurt, whisking until smooth and fully combined. Allow the mixture to cool slightly, about 10 minutes.

6

Once the mixture has cooled, gently fold in the drained crushed pineapple and chopped pear.

7

Pour the entire mixture into a lightly greased 6-cup gelatin mold or bundt pan. Smooth the top with a spatula, if necessary.

8

Refrigerate the mold for at least 4 hours, or until it is fully set and firm to the touch.

9

To unmold, dip the mold briefly into warm water, being careful not to get water on the dessert. Invert onto a serving plate and gently lift the mold off.

10

Garnish with mint leaves if desired. Slice and serve cold.

Cooking Tip: Take your time with each step for the best results!
544
cal
20.1g
protein
119.3g
carbs
2.8g
fat

Nutrition Facts

1 serving (890.5g)
Calories
544
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.1 g
Cholesterol 12 mg 4%
Sodium 57 mg 2%
Total Carbohydrate 119.3 g 43%
Dietary Fiber 10.3 g 37%
Total Sugars 102.7 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 1.1 mg 6%
Potassium 677 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.9%%
13.8%%
4.3%%
Fat: 25 cal (4.3%%)
Protein: 80 cal (13.8%%)
Carbs: 477 cal (81.9%%)