Nutrition Facts for Pineapple pear mold
Blog Research API Download App

Pineapple Pear Mold

Image of Pineapple Pear Mold
Nutriscore Rating: 73/100

Delight your taste buds with this refreshingly elegant Pineapple Pear Mold, a light and fruity dessert that's perfect for any occasion. This no-bake recipe combines the natural sweetness of crushed pineapple and fresh pear with a creamy touch of Greek yogurt, all set into a luscious gelatin mold. Accentuated by a hint of tangy lemon juice and just the right amount of sugar, this easy-to-make creation boasts a balance of vibrant flavors and creamy texture. Garnished with fresh mint leaves, it makes a stunning centerpiece for summer gatherings, holiday feasts, or everyday indulgence. With a prep time of just 20 minutes, this make-ahead dessert is as convenient as it is delightful. Keywords: pineapple pear mold, gelatin-based desserts, no-bake fruit dessert, easy fruit dessert recipe, light and creamy desserts.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Canned crushed pineapple (unsweetened)
  • 1 large Fresh pear, peeled and chopped
  • 1 packet Unflavored gelatin
  • 0.25 cup Cold water
  • 1 cup Boiling water
  • 0.25 cup Granulated sugar
  • 2 tablespoons Lemon juice
  • 0.5 cup Plain Greek yogurt
  • 2 sprigs Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, sprinkle the unflavored gelatin over 1/4 cup of cold water. Let it sit for 5 minutes to bloom.

2

While the gelatin is blooming, drain the crushed pineapple well, reserving the juice in a separate bowl. Set aside the fruit.

3

In a large mixing bowl, combine the reserved pineapple juice, boiling water, and granulated sugar. Stir until the sugar is fully dissolved.

4

Add the bloomed gelatin to the hot liquid mixture and stir thoroughly until the gelatin is completely dissolved.

5

Stir in the lemon juice and Greek yogurt, whisking until smooth and fully combined. Allow the mixture to cool slightly, about 10 minutes.

6

Once the mixture has cooled, gently fold in the drained crushed pineapple and chopped pear.

7

Pour the entire mixture into a lightly greased 6-cup gelatin mold or bundt pan. Smooth the top with a spatula, if necessary.

8

Refrigerate the mold for at least 4 hours, or until it is fully set and firm to the touch.

9

To unmold, dip the mold briefly into warm water, being careful not to get water on the dessert. Invert onto a serving plate and gently lift the mold off.

10

Garnish with mint leaves if desired. Slice and serve cold.

Cooking Tip: Take your time with each step for the best results!
93
cal
3.6g
protein
20.6g
carbs
0.2g
fat

Nutrition Facts

1 serving (163.7g)
Calories
93
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 2.0 g 7%
Total Sugars 17.7 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.2 mg 1%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.7%%
14.6%%
1.7%%
Fat: 9 cal (1.7%%)
Protein: 86 cal (14.6%%)
Carbs: 496 cal (83.7%%)