Light Pineapple Mousse
Indulge in the tropical sweetness of this Light Pineapple Mousse, a refreshing and fluffy dessert that’s perfect for any occasion. Made with freshly pureed pineapple, a touch of vanilla, and airy whipped cream, this mousse strikes the perfect balance between tangy and sweet. The use of unflavored gelatin ensures a smooth and creamy texture, while the hint of powdered sugar adds just the right amount of sweetness without overpowering the fruit’s natural flavor. With a quick prep time and an effortlessly elegant presentation, this no-bake treat is ideal for summer get-togethers or an after-dinner indulgence. Serve it with a sprig of mint for a pop of color and extra freshness. Whether you’re craving a lighter dessert or a burst of tropical flair, this pineapple mousse will leave you coming back for more!
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Recipe Information
Ingredients
- 2 cups Fresh pineapple, peeled and chopped
- 3 tablespoons Granulated sugar
- 1 packet Unflavored gelatin powder
- 3 tablespoons Cold water
- 1 cup Heavy cream, chilled
- 1 teaspoon Vanilla extract
- 2 tablespoons Powdered sugar
- 6 leaves Fresh mint leaves (optional, for garnish)
Instructions
Blend the chopped pineapple in a blender or food processor until smooth, then strain the puree through a fine mesh sieve to remove fibers. You should have about 1 1/2 cups of smooth pineapple puree.
Transfer the pineapple puree into a small saucepan, add the granulated sugar, and heat over medium heat for 3-4 minutes, stirring constantly, until the sugar dissolves. Remove from heat and allow the mixture to cool slightly.
In a small bowl, add the cold water and sprinkle the unflavored gelatin evenly on top. Let it sit for 5 minutes to bloom.
Once the gelatin has bloomed, microwave it for 10-15 seconds or heat gently over a double boiler until it is fully dissolved. Stir the dissolved gelatin into the warm pineapple mixture and let it cool to room temperature.
In a large mixing bowl, use a hand mixer or stand mixer to whip the heavy cream until soft peaks form. Add the vanilla extract and powdered sugar, then continue whipping until stiff peaks form.
Gently fold the cooled pineapple mixture into the whipped cream using a spatula, being careful not to deflate the whipped cream. Mix until fully incorporated and smooth.
Spoon the mousse into serving glasses or bowls and smooth the tops. Cover each serving with plastic wrap and refrigerate for at least 2 hours or until set.
Before serving, garnish with fresh mint leaves, if desired. Serve chilled and enjoy your light pineapple mousse!
Nutrition Facts
Calories |
1292 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.8 g | 110% | |
| Saturated Fat | 53.7 g | 268% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 268 mg | 89% | |
| Sodium | 101 mg | 4% | |
| Total Carbohydrate | 121.5 g | 44% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 105.4 g | ||
| Protein | 13.4 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 225 mg | 17% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 612 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
