Nutrition Facts for Pineapple luau
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Pineapple Luau

Image of Pineapple Luau
Nutriscore Rating: 66/100

Transport your taste buds straight to the tropics with the vibrant and refreshing Pineapple Luau! This blissful drink combines the tangy sweetness of pineapple juice with the creamy richness of coconut cream, balanced perfectly by a splash of zesty lime juice and a touch of honey. Served icy cold and blended to velvety perfection, this tropical mocktail takes just 10 minutes to prepare and is ideal for cooling off on a sunny day or adding a festive island vibe to your gatherings. Garnished with fresh pineapple slices, maraschino cherries, and mint leaves, the Pineapple Luau isn't just a drinkβ€”it's a paradise in a glass. Whether you're hosting a summer party or unwinding after a long day, this guilt-free indulgence is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Pineapple juice
  • 0.5 cups Coconut cream
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 2 cups Ice cubes
  • 2 slices Fresh pineapple slices (for garnish)
  • 2 pieces Maraschino cherries (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the pineapple juice, coconut cream, lime juice, honey, and ice cubes.

2

Blend on high speed until smooth and frothy.

3

Taste and adjust sweetness by adding more honey, if needed.

4

Pour the mixture evenly into two serving glasses.

5

Garnish each glass with a pineapple slice, a maraschino cherry, and mint leaves, if desired.

6

Serve immediately and enjoy your Pineapple Luau!

⚑
Cooking Tip: Take your time with each step for the best results!
420
cal
1.3g
protein
85.6g
carbs
9.7g
fat

Nutrition Facts

1 serving (643.5g)
Calories
420
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 85.6 g 31%
Dietary Fiber 1.3 g 5%
Total Sugars 80.4 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.6 mg 4%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.6%%
1.1%%
20.4%%
Fat: 177 cal (20.4%%)
Protein: 9 cal (1.1%%)
Carbs: 683 cal (78.6%%)