Nutrition Facts for Pineapple in port ananas em porto com hortela picada
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Pineapple in Port Ananas Em Porto Com Hortela Picada

Image of Pineapple in Port Ananas Em Porto Com Hortela Picada
Nutriscore Rating: 71/100

Elevate your dessert game with "Pineapple in Port" (Ananas em Porto com Hortelã Picada), a sophisticated and refreshing dish that blends the tropical sweetness of ripe pineapple with the rich, velvety notes of ruby or tawny port wine. Enhanced with a touch of granulated sugar, fresh lemon juice for a balanced zest, and a finishing flourish of finely chopped mint, this no-cook recipe is both elegant and easy to prepare in just 20 minutes. The pineapple is marinated in a luxurious port syrup, absorbing its deep flavors while chilling in the refrigerator, making it an ideal make-ahead option for dinner parties or summer gatherings. Perfect as a light dessert or a stunning addition to any brunch table, this vibrant dish is as visually appealing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 whole ripe pineapple
  • 250 ml port wine (ruby or tawny)
  • 50 grams granulated sugar
  • 10 grams fresh mint leaves
  • 1 whole lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the pineapple, removing the outer skin and any remaining eyes. Cut the pineapple into thin, even slices about 1 cm thick, and remove the core from each slice if desired.

2

Arrange the pineapple slices in a shallow dish or platter that can hold liquid.

3

In a small bowl, mix the port wine and granulated sugar until the sugar dissolves completely.

4

Squeeze the juice of one lemon into the port wine mixture and stir to combine. Adjust sugar or lemon juice based on your desired sweetness and acidity.

5

Pour the port wine mixture evenly over the pineapple slices, ensuring all pieces are well coated.

6

Cover the dish with plastic wrap and refrigerate for at least 2 hours to allow the pineapple to marinate and absorb the flavors of the port wine.

7

Just before serving, finely chop the fresh mint leaves and sprinkle generously over the marinated pineapple slices.

8

Serve the pineapple with a drizzle of the leftover port syrup from the dish. Optionally, garnish with additional whole mint leaves for a fresh touch.

Cooking Tip: Take your time with each step for the best results!
227
cal
1.2g
protein
45.3g
carbs
0.2g
fat

Nutrition Facts

1 serving (232.2g)
Calories
227
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 45.3 g 16%
Dietary Fiber 2.8 g 10%
Total Sugars 33.9 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 1.2 mg 6%
Potassium 340 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
2.7%%
1.2%%
Fat: 9 cal (1.2%%)
Protein: 20 cal (2.7%%)
Carbs: 723 cal (96.1%%)