Nutrition Facts for Pineapple crunch

Pineapple Crunch

Image of Pineapple Crunch
Nutriscore Rating: 60/100

Indulge in the tropical allure of *Pineapple Crunch*, a delightful dessert that pairs the tangy sweetness of juicy pineapple chunks with a buttery, golden oat crumble. This easy-to-make treat comes together in just 40 minutes, featuring pantry staples like rolled oats, light brown sugar, and a hint of cinnamon for a perfectly spiced, crunchy topping. Enhanced with optional chopped nuts for added texture, this recipe is a versatile favorite, whether served warm on its own or paired with a luscious scoop of vanilla ice cream. Perfect for casual gatherings or weeknight desserts, *Pineapple Crunch* is a crowd-pleaser that'll transport you straight to paradise with every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams canned pineapple chunks (drained)
  • 120 grams all-purpose flour
  • 100 grams rolled oats
  • 100 grams light brown sugar
  • 100 grams unsalted butter (cold and cubed)
  • 50 grams granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 50 grams chopped nuts (optional, like pecans or almonds)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F) and grease a medium-sized baking dish.

2

In the greased baking dish, spread the drained pineapple chunks evenly and sprinkle the granulated sugar and vanilla extract over them. Toss lightly to coat the pineapple.

3

In a large mixing bowl, combine the all-purpose flour, rolled oats, light brown sugar, ground cinnamon, and chopped nuts if using.

4

Add the cold, cubed butter to the dry mixture. Using your fingers or a pastry cutter, work the butter into the mixture until it forms a crumbly texture resembling coarse sand.

5

Spread the crumble mixture evenly over the pineapple layer, making sure all the fruit is covered.

6

Place the baking dish in the preheated oven and bake for 25 minutes, or until the top is golden brown and crispy.

7

Remove the dish from the oven and let it cool slightly for 5-10 minutes before serving.

8

Serve the Pineapple Crunch warm, optionally accompanied by a scoop of vanilla ice cream or a dollop of whipped cream for extra indulgence.

Cooking Tip: Take your time with each step for the best results!
2728
cal
39.2g
protein
385.6g
carbs
125.3g
fat

Nutrition Facts

1 serving (1026.8g)
Calories
2728
% Daily Value*
Total Fat 125.3 g 161%
Saturated Fat 55.4 g 277%
Polyunsaturated Fat 0.0 g
Cholesterol 218 mg 73%
Sodium 62 mg 3%
Total Carbohydrate 385.6 g 140%
Dietary Fiber 26.0 g 93%
Total Sugars 209.8 g
Protein 39.2 g 78%
Vitamin D 0.0 mcg 0%
Calcium 288 mg 22%
Iron 13.7 mg 76%
Potassium 1438 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
5.5%%
39.9%%
Fat: 1127 cal (39.9%%)
Protein: 156 cal (5.5%%)
Carbs: 1542 cal (54.6%%)