Pineapple Coconut Relish
Bright, tropical, and bursting with flavor, this Pineapple Coconut Relish is a must-try addition to your culinary repertoire. Finely diced sweet pineapple pairs beautifully with the nutty crunch of toasted coconut, while hints of red bell pepper, jalapeño, and cilantro add a refreshing kick. A touch of honey and fresh lime juice tie it all together, creating a sweet, tangy, and slightly spicy condiment that’s perfect for elevating grilled fish, chicken, or tacos. Vegan-friendly with a simple swap, this relish is quick to prepare in just 15 minutes and delivers big on flavor with minimal effort. Serve it chilled or at room temperature as a side dish or topping to impress at any gathering.
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Recipe Information
Ingredients
- 2 cups (finely diced) fresh pineapple
- 0.5 cups (toasted) unsweetened shredded coconut
- 0.5 cups (finely diced) red bell pepper
- 1 (seeded and finely minced) jalapeño pepper
- 0.25 cups (chopped) fresh cilantro
- 0.25 cups (finely diced) red onion
- 2 tablespoons fresh lime juice
- 1 tablespoon honey (or maple syrup for vegan option)
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Finely dice the fresh pineapple to measure 2 cups and place it in a large mixing bowl.
Toast the shredded coconut by placing it in a dry skillet over medium heat. Stir frequently until it is golden brown and aromatic, about 3-5 minutes. Remove from heat and let it cool.
Finely dice the red bell pepper, seed and mince the jalapeño pepper, and finely dice the red onion. Add all of these to the bowl with the pineapple.
Chop the fresh cilantro and add it to the bowl.
In a small bowl, whisk together the fresh lime juice, honey (or maple syrup for a vegan option), salt, and black pepper.
Pour the lime juice mixture over the pineapple mixture and toss gently to combine.
Once the toasted coconut has cooled, gently fold it into the relish to preserve its crisp texture.
Taste and adjust the seasoning with additional salt, lime juice, or honey if desired.
Cover and refrigerate the relish for at least 15 minutes before serving to allow the flavors to meld together.
Serve chilled or at room temperature as a topping for grilled fish, chicken, tacos, or as a vibrant side dish.
Nutrition Facts
Calories |
557 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 36% | |
| Saturated Fat | 24.1 g | 120% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 82.9 g | 30% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 58.0 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 888 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
