Pina Colada Yogurt
Transport your taste buds to a tropical paradise with this delightful Pina Colada Yogurt recipe! Bursting with the sunny flavors of juicy pineapple, creamy coconut, and smooth Greek yogurt, this refreshing treat is both healthy and indulgent. Sweetened naturally with a touch of honey and enhanced with optional coconut milk for extra creaminess, it strikes the perfect balance between tangy and sweet. Ready in just 10 minutes, this no-cook recipe is ideal for breakfast, a midday snack, or a light dessert. For a fun twist, blend in crushed ice for a chilled, slushy texture and finish with toasted coconut flakes and a pineapple wedge for a stunning garnish. Perfect for those seeking a tropical-inspired, protein-packed treat!
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Recipe Information
Ingredients
- 1 cup plain Greek yogurt
- 1 cup pineapple chunks (fresh or canned, drained)
- 2 tablespoons unsweetened shredded coconut
- 1 tablespoon honey
- 2 tablespoons coconut milk (optional for extra creaminess)
- 0.5 teaspoon vanilla extract
- 0.5 cup crushed ice (optional for chilled texture)
- 1 tablespoon toasted coconut flakes (optional for garnish)
- 1 piece pineapple wedge (optional for garnish)
Instructions
In a blender, combine the plain Greek yogurt, pineapple chunks, unsweetened shredded coconut, honey, coconut milk (if using), and vanilla extract.
If you prefer a chilled and slightly slushy texture, add the crushed ice to the blender.
Blend the mixture on high until smooth and creamy, scraping down the sides as needed to ensure all ingredients are fully incorporated.
Taste the mixture and adjust sweetness with additional honey if desired.
Divide the Pina Colada Yogurt evenly between two serving bowls or glasses.
Optional: Garnish each serving with a sprinkle of toasted coconut flakes and a pineapple wedge for a decorative and flavorful touch.
Serve immediately and enjoy your tropical-inspired treat!
Nutrition Facts
Calories |
565 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 30% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 99 mg | 4% | |
| Total Carbohydrate | 68.1 g | 25% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 54.4 g | ||
| Protein | 27.7 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 324 mg | 25% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 812 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
