Nutrition Facts for Pina colada thai fried rice

Pina Colada Thai Fried Rice

Image of Pina Colada Thai Fried Rice
Nutriscore Rating: 71/100

Transport your taste buds to a tropical paradise with this vibrant Pina Colada Thai Fried Rice! Combining the sweet tang of pineapple chunks and creamy coconut milk with savory shrimp, aromatic jasmine rice, and Thai-inspired seasonings, this dish is a perfect fusion of island and Southeast Asian flavors. Enhanced with scrambled eggs, crisp vegetables, roasted cashews, and a bright splash of lime juice, every bite is a playful harmony of textures and tastes. Ready in just 30 minutes, this easy fried rice recipe is a delightful one-pan meal that's perfect for weeknight dinners or entertaining guests. Garnished with fresh cilantro and green onions, this dish brings a touch of vacation to your kitchen with every serving!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups cooked jasmine rice
  • 1.5 cups pineapple chunks (fresh or canned)
  • 0.5 cup coconut milk
  • 0.5 pound shrimp (peeled and deveined)
  • 2 tablespoons vegetable oil
  • 3 garlic cloves (minced)
  • 1 red bell pepper (diced)
  • 2 shallots (finely chopped)
  • 2 tablespoons fish sauce
  • 2 tablespoons soy sauce
  • 2 teaspoons brown sugar
  • 1 lime (juiced)
  • 2 eggs
  • 2 green onions (sliced)
  • 0.5 cup roasted cashews
  • 0.25 cup fresh cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the jasmine rice in advance and allow it to cool completely. Day-old rice works best to prevent clumping.

2

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and sauté for 2-3 minutes or until pink and cooked through. Remove and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Sauté the minced garlic, shallots, and red bell pepper for 2 minutes or until fragrant and slightly softened.

4

Push the vegetables to one side of the skillet. Add the eggs to the empty side and scramble them until fully cooked, then combine them with the vegetables.

5

Add the pineapple chunks to the skillet and stir-fry for 1 minute to release their natural juices.

6

Pour in the coconut milk, fish sauce, soy sauce, and brown sugar. Mix well and bring the mixture to a gentle simmer.

7

Add the cooked, cooled jasmine rice to the skillet. Toss everything together until the rice is evenly coated in the sauce and heated through.

8

Stir in the cooked shrimp, lime juice, and half of the green onions. Mix well.

9

Remove the skillet from the heat and garnish with the remaining green onions, roasted cashews, and fresh cilantro.

10

Serve hot and enjoy your tropical Pina Colada Thai Fried Rice!

Cooking Tip: Take your time with each step for the best results!
1960
cal
97.6g
protein
308.3g
carbs
41.2g
fat

Nutrition Facts

1 serving (1918.3g)
Calories
1960
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 815 mg 272%
Sodium 4286 mg 186%
Total Carbohydrate 308.3 g 112%
Dietary Fiber 12.5 g 45%
Total Sugars 57.2 g
Protein 97.6 g 195%
Vitamin D 12.2 mcg 61%
Calcium 377 mg 29%
Iron 7.3 mg 41%
Potassium 2263 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
19.6%%
18.6%%
Fat: 370 cal (18.6%%)
Protein: 390 cal (19.6%%)
Carbs: 1233 cal (61.8%%)