Nutrition Facts for Pina colada thai fried rice
Blog Research API Download App

Pina Colada Thai Fried Rice

Image of Pina Colada Thai Fried Rice
Nutriscore Rating: 71/100

Transport your taste buds to a tropical paradise with this vibrant Pina Colada Thai Fried Rice! Combining the sweet tang of pineapple chunks and creamy coconut milk with savory shrimp, aromatic jasmine rice, and Thai-inspired seasonings, this dish is a perfect fusion of island and Southeast Asian flavors. Enhanced with scrambled eggs, crisp vegetables, roasted cashews, and a bright splash of lime juice, every bite is a playful harmony of textures and tastes. Ready in just 30 minutes, this easy fried rice recipe is a delightful one-pan meal that's perfect for weeknight dinners or entertaining guests. Garnished with fresh cilantro and green onions, this dish brings a touch of vacation to your kitchen with every serving!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
✓ Track meals with just a photo
✓ Hit your nutrition goals easier
✓ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups cooked jasmine rice
  • 1.5 cups pineapple chunks (fresh or canned)
  • 0.5 cup coconut milk
  • 0.5 pound shrimp (peeled and deveined)
  • 2 tablespoons vegetable oil
  • 3 garlic cloves (minced)
  • 1 red bell pepper (diced)
  • 2 shallots (finely chopped)
  • 2 tablespoons fish sauce
  • 2 tablespoons soy sauce
  • 2 teaspoons brown sugar
  • 1 lime (juiced)
  • 2 eggs
  • 2 green onions (sliced)
  • 0.5 cup roasted cashews
  • 0.25 cup fresh cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the jasmine rice in advance and allow it to cool completely. Day-old rice works best to prevent clumping.

2

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and sauté for 2-3 minutes or until pink and cooked through. Remove and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Sauté the minced garlic, shallots, and red bell pepper for 2 minutes or until fragrant and slightly softened.

4

Push the vegetables to one side of the skillet. Add the eggs to the empty side and scramble them until fully cooked, then combine them with the vegetables.

5

Add the pineapple chunks to the skillet and stir-fry for 1 minute to release their natural juices.

6

Pour in the coconut milk, fish sauce, soy sauce, and brown sugar. Mix well and bring the mixture to a gentle simmer.

7

Add the cooked, cooled jasmine rice to the skillet. Toss everything together until the rice is evenly coated in the sauce and heated through.

8

Stir in the cooked shrimp, lime juice, and half of the green onions. Mix well.

9

Remove the skillet from the heat and garnish with the remaining green onions, roasted cashews, and fresh cilantro.

10

Serve hot and enjoy your tropical Pina Colada Thai Fried Rice!

⚡
Cooking Tip: Take your time with each step for the best results!
666
cal
29.0g
protein
102.7g
carbs
17.2g
fat

Nutrition Facts

1 serving (537.7g)
Calories
666
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 4.3 g
Cholesterol 204 mg 68%
Sodium 1118 mg 49%
Total Carbohydrate 102.7 g 37%
Dietary Fiber 4.3 g 15%
Total Sugars 16.1 g
Protein 29.0 g 58%
Vitamin D 3.1 mcg 15%
Calcium 117 mg 9%
Iron 2.7 mg 15%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
17.1%%
22.5%%
Fat: 612 cal (22.5%%)
Protein: 465 cal (17.1%%)
Carbs: 1640 cal (60.4%%)