Nutrition Facts for Pilipit glazed rice flour twists

Pilipit Glazed Rice Flour Twists

Image of Pilipit Glazed Rice Flour Twists
Nutriscore Rating: 49/100

Discover the irresistible charm of Pilipit Glazed Rice Flour Twists, a traditional Filipino delicacy that combines crispy textures with a glossy, sugary glaze. Made with a unique blend of glutinous rice flour and all-purpose flour, these golden twists are deep-fried to perfection, delivering a delightful crunch with every bite. The secret lies in the luscious sugar syrup glaze that envelops each twist, creating a glimmering, caramelized coating that’s simply hard to resist. With easy-to-follow steps and just 45 minutes to prepare, this recipe offers a perfect balance of simplicity and indulgence. Ideal as a snack or dessert, Pilipit is a sweet treat that will bring a taste of Filipino culture to your table, leaving everyone reaching for seconds.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups glutinous rice flour
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.75 cup water
  • 2 cups vegetable oil (for frying)
  • 1 cup granulated sugar
  • 0.5 cup water (for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the glutinous rice flour, all-purpose flour, baking powder, and salt.

2

Gradually add 3/4 cup of water to the dry ingredients while mixing, until a soft, pliable dough forms. If the dough is too dry, add a little more water, one teaspoon at a time.

3

Divide the dough into small equal portions (approximately 1 tablespoon each). Roll each portion into a thin log about 6 inches long.

4

Shape each log into a twist by folding it in half and gently twisting the two ends together. Set the twisted dough pieces on a tray lined with parchment paper.

5

In a deep frying pan or wok, heat 2 cups of vegetable oil over medium heat. Test the oil by dropping a small piece of dough into it; it should sizzle immediately.

6

Fry the twisted dough in batches, making sure not to overcrowd the pan. Cook each batch for 4-5 minutes, turning occasionally, until golden brown and crisp.

7

Remove the fried twists from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil. Let cool slightly.

8

To make the glaze, combine 1 cup of granulated sugar and 1/2 cup of water in a saucepan over medium heat. Stir until the sugar dissolves completely and the mixture thickens into a syrup (around 8-10 minutes).

9

Reduce the heat to low and add the fried twists into the glaze, tossing to coat them evenly in the syrup.

10

Once the twists are fully coated, remove them from the glaze using tongs or a slotted spoon. Place them on a wire rack to let the glaze set.

11

Serve the Pilipit glazed rice flour twists at room temperature as a sweet, crunchy treat!

⚑
Cooking Tip: Take your time with each step for the best results!
5964
cal
22.4g
protein
450.4g
carbs
475.1g
fat

Nutrition Facts

1 serving (1289.1g)
Calories
5964
% Daily Value*
Total Fat 475.1 g 609%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1045 mg 45%
Total Carbohydrate 450.4 g 164%
Dietary Fiber 7.4 g 26%
Total Sugars 200.1 g
Protein 22.4 g 45%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 3.8 mg 21%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
1.5%%
69.3%%
Fat: 4275 cal (69.3%%)
Protein: 89 cal (1.5%%)
Carbs: 1801 cal (29.2%%)