Nutrition Facts for Pigs feet stew

Pigs Feet Stew

Image of Pigs Feet Stew
Nutriscore Rating: 73/100

Discover the rustic comfort of Pigs Feet Stew, a hearty recipe that transforms simple, affordable ingredients into a soul-warming dish. Tender pigs feet are slow-simmered in a rich tomato-based broth infused with aromatic garlic, onions, and a medley of carrots, celery, and potatoes. Seasoned to perfection with paprika, thyme, and bay leaves, this stew develops deep, savory flavors over its slow cooking time, resulting in melt-in-your-mouth meat and a thick, flavorful base. Perfect for cozy dinners or gatherings, this classic stew is served piping hot and finished with a sprinkle of fresh parsley for a burst of freshness. Ideal for fans of traditional slow-cooked meals, this recipe is a must-try for comfort food enthusiasts searching for a rich, satisfying experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 pieces pigs feet (cleaned and halved)
  • 1 large onion (finely chopped)
  • 4 garlic cloves (minced)
  • 2 medium carrots (peeled and sliced)
  • 2 celery stalks (sliced)
  • 3 medium potatoes (peeled and diced)
  • 2 tablespoons tomato paste
  • 1 14-ounce can canned diced tomatoes
  • 4 cups chicken broth
  • 2 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • 2 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the pigs feet thoroughly under running water. Pat them dry using a paper towel.

2

In a large pot or Dutch oven, heat the olive oil over medium heat.

3

Add the chopped onion and minced garlic to the pot. Sauté until fragrant and the onion is translucent, about 3-4 minutes.

4

Add the pigs feet to the pot and sear them on all sides for about 6-8 minutes until lightly browned.

5

Stir in the tomato paste and cook for another 2 minutes to develop its flavor.

6

Add the carrots, celery, potatoes, canned diced tomatoes (with their juice), chicken broth, water, bay leaves, thyme, paprika, salt, and black pepper to the pot. Stir well to combine.

7

Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.

8

Simmer the stew for 2.5 to 3 hours, stirring occasionally, until the pigs feet are tender and the stew has thickened slightly.

9

Check the seasoning and adjust with more salt or pepper if needed.

10

Serve the pigs feet stew hot in bowls, garnished with fresh chopped parsley.

Cooking Tip: Take your time with each step for the best results!
2015
cal
111.1g
protein
170.8g
carbs
105.5g
fat

Nutrition Facts

1 serving (3413.2g)
Calories
2015
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 6.1 g
Cholesterol 344 mg 115%
Sodium 5672 mg 247%
Total Carbohydrate 170.8 g 62%
Dietary Fiber 29.6 g 106%
Total Sugars 37.7 g
Protein 111.1 g 222%
Vitamin D 0.0 mcg 0%
Calcium 518 mg 40%
Iron 15.8 mg 88%
Potassium 5074 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
21.4%%
45.7%%
Fat: 949 cal (45.7%%)
Protein: 444 cal (21.4%%)
Carbs: 683 cal (32.9%%)