Nutrition Facts for Pick your flavor kool aid popsicles frozen treats

Pick Your Flavor Kool Aid Popsicles Frozen Treats

Image of Pick Your Flavor Kool Aid Popsicles Frozen Treats
Nutriscore Rating: 68/100

Beat the heat with these vibrant and refreshing Pick Your Flavor Kool Aid Popsicles! Perfectly customizable, this easy frozen treat lets you choose your favorite fruity Kool-Aid flavor, offering endless possibilities for delicious fun. With just three simple ingredients—Kool-Aid drink mix, sugar, and water—this recipe comes together in minutes, making it ideal for kids and adults alike. Simply mix, pour into popsicle molds, and freeze for a minimum of four hours to create a burst of nostalgia in every icy bite. Whether you're hosting a summer gathering or looking for a quick way to cool off, these colorful homemade popsicles are sure to brighten your day.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 packet Kool-Aid drink mix packet
  • 0.5 cup Sugar
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl or pitcher, combine the Kool-Aid drink mix packet and sugar.

2

Pour in 4 cups of water and stir until both the drink mix and sugar are fully dissolved.

3

Carefully pour the Kool-Aid mixture into popsicle molds, filling each mold almost to the top.

4

Insert popsicle sticks into each mold. If your molds do not come with built-in slots for sticks, cover the molds with aluminum foil and poke the sticks through the foil to hold them upright.

5

Place the molds in the freezer and let them freeze for at least 4 hours, or until completely solid.

6

To remove the popsicles from the molds, briefly run warm water over the outside of the molds to loosen them.

7

Serve immediately and enjoy your fruity, refreshing treat!

Cooking Tip: Take your time with each step for the best results!
411
cal
0.0g
protein
102.2g
carbs
0.3g
fat

Nutrition Facts

1 serving (1063.6g)
Calories
411
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 102.2 g 37%
Dietary Fiber 0.0 g 0%
Total Sugars 102.4 g
Protein 0.0 g 0%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 0.1 mg 1%
Potassium 2 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.3%%
0.0%%
0.7%%
Fat: 2 cal (0.7%%)
Protein: 0 cal (0.0%%)
Carbs: 408 cal (99.3%%)