Nutrition Facts for Phyllo cups with caramelized onion hors d oeuvres

Phyllo Cups with Caramelized Onion Hors D Oeuvres

Image of Phyllo Cups with Caramelized Onion Hors D Oeuvres
Nutriscore Rating: 62/100

Elevate your appetizer game with these elegant Phyllo Cups with Caramelized Onion Hors d'Oeuvres! Featuring flaky, golden phyllo dough cups filled with sweet and savory caramelized onions, tangy goat cheese, and a delicate drizzle of honey, this recipe is a perfect balance of decadent flavors and textures. Enhanced with a hint of balsamic vinegar and topped with fresh thyme, each bite is a symphony of sophisticated simplicity. Quick to assemble and ideal for entertaining, these hors d'oeuvres are a crowd-pleasing addition to any holiday party, cocktail gathering, or dinner spread. Ready in under an hour, these bite-sized delights are every hostess's dream, offering a showstopping presentation for minimal effort.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces phyllo dough cups
  • 2 large yellow onions
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon brown sugar
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 ounces goat cheese
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Peel and thinly slice the yellow onions.

2

Heat a large skillet over medium-low heat and add the unsalted butter and olive oil.

3

Once the butter is melted, add the sliced onions to the skillet.

4

Cook the onions slowly, stirring occasionally, for about 25 minutes or until they turn golden brown and are fully caramelized.

5

Sprinkle the brown sugar over the onions and stir well to combine. Cook for an additional 2 minutes.

6

Add the balsamic vinegar, salt, and ground black pepper to the onions. Stir thoroughly and cook for another 2 minutes to allow the flavors to meld.

7

Remove the caramelized onions from the heat and let them cool slightly.

8

Preheat your oven to 350°F (175°C).

9

Arrange the phyllo dough cups on a baking sheet.

10

Place a small spoonful of the caramelized onions into each phyllo cup.

11

Add a small crumble of goat cheese on top of the onions in each cup.

12

Bake the filled phyllo cups in the preheated oven for 8-10 minutes, or until the cups are lightly crisped and the goat cheese is softened.

13

Remove the phyllo cups from the oven and drizzle each one lightly with honey.

14

Garnish with fresh thyme leaves before serving.

15

Serve the phyllo cups warm or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
1127
cal
27.8g
protein
100.4g
carbs
67.5g
fat

Nutrition Facts

1 serving (608.8g)
Calories
1127
% Daily Value*
Total Fat 67.5 g 87%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 1.3 g
Cholesterol 106 mg 36%
Sodium 1824 mg 79%
Total Carbohydrate 100.4 g 37%
Dietary Fiber 5.4 g 19%
Total Sugars 24.1 g
Protein 27.8 g 56%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 4.9 mg 27%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
9.9%%
54.2%%
Fat: 607 cal (54.2%%)
Protein: 111 cal (9.9%%)
Carbs: 401 cal (35.8%%)