Nutrition Facts for Phyllo chicken pot pie from frozen phyllo dough

Phyllo Chicken Pot Pie from Frozen Phyllo Dough

Image of Phyllo Chicken Pot Pie from Frozen Phyllo Dough
Nutriscore Rating: 70/100

Elevate your comfort food game with this scrumptious Phyllo Chicken Pot Pie made from frozen phyllo dough. Perfect for busy weeknights or cozy family dinners, this recipe combines tender, shredded chicken and a medley of colorful mixed vegetables in a rich, creamy sauce, all encased in layers of buttery, flaky phyllo pastry. The clever substitution of phyllo dough for the traditional pie crust not only adds a delightful crispiness but also cuts down on prep time. With simple pantry staples like chicken broth, milk, and a touch of garlic powder and thyme, this dish is bursting with hearty, savory flavors. Ready in just about an hour, it’s a stress-free way to enjoy a golden, oven-baked masterpiece that's sure to impress. Serve it hot and watch as it becomes your new go-to dinner favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked chicken (shredded or diced)
  • 1.5 cups Frozen mixed vegetables (peas, carrots, corn, and green beans)
  • 6 tablespoons Unsalted butter
  • 0.33 cup All-purpose flour
  • 2 cups Chicken broth
  • 0.5 cup Whole milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Fresh thyme leaves (optional)
  • 10 sheets Frozen phyllo dough (thawed according to package instructions)
  • 0.25 cup Olive oil or melted butter (for brushing phyllo layers)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet, melt 6 tablespoons of butter over medium heat.

3

Add the flour and whisk continuously for 2 minutes, creating a roux.

4

Gradually pour in the chicken broth while whisking, followed by the milk. Continue cooking and stirring until the mixture thickens slightly, about 5 minutes.

5

Stir in the salt, black pepper, garlic powder, and thyme leaves (if using). Adjust seasoning to taste.

6

Add the cooked chicken and frozen mixed vegetables to the skillet, stirring to combine. Remove from heat and let the filling cool slightly.

7

Lightly grease a 9-inch pie dish or a similar baking dish.

8

Place one sheet of phyllo dough in the dish, lightly pressing it into the corners and letting the edges hang over. Brush the sheet lightly with olive oil or melted butter.

9

Repeat with 4 more sheets of phyllo, brushing each layer with oil or butter before adding the next.

10

Pour the chicken and vegetable filling onto the phyllo base and spread it out evenly.

11

Layer the remaining 5 sheets of phyllo over the filling, brushing each layer with oil or melted butter. Fold or crimp any overhanging edges to seal the pie.

12

Using a sharp knife, score the top layer of phyllo in a crisscross pattern or cut a few small slits to allow steam to escape.

13

Bake in the preheated oven for 35-40 minutes, or until the phyllo is golden brown and crisp.

14

Let the pot pie cool for 5-10 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2755
cal
178.5g
protein
151.2g
carbs
161.4g
fat

Nutrition Facts

1 serving (1762.7g)
Calories
2755
% Daily Value*
Total Fat 161.4 g 207%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 0.1 g
Cholesterol 606 mg 202%
Sodium 3289 mg 143%
Total Carbohydrate 151.2 g 55%
Dietary Fiber 11.9 g 42%
Total Sugars 20.5 g
Protein 178.5 g 357%
Vitamin D 1.3 mcg 7%
Calcium 353 mg 27%
Iron 13.5 mg 75%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
25.8%%
52.4%%
Fat: 1452 cal (52.4%%)
Protein: 714 cal (25.8%%)
Carbs: 604 cal (21.8%%)