Nutrition Facts for Pheasant hash moist and delicious

Pheasant Hash Moist and Delicious

Image of Pheasant Hash Moist and Delicious
Nutriscore Rating: 74/100

Elevate your breakfast or brunch game with this hearty and flavorful Pheasant Hash that's as moist as it is delicious! Combining tender, shredded or diced cooked pheasant with golden-brown russet potatoes, caramelized onions, and vibrant red bell peppers, this dish is simmered to perfection in a savory stock and seasoned with paprika, garlic, and fresh herbs. The result? A comforting, rustic skillet meal that’s packed with texture and bold flavors. Top it off with a perfectly fried or poached egg for an extra touch of richness, and garnish with fresh parsley for a pop of color and freshness. Ready in just 40 minutes, this one-pan recipe is perfect for a satisfying weekend breakfast, brunch, or even a quick and comforting dinner. Indulge in the best of cozy, farmhouse-style dining with this Pheasant Hash that's designed to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups cooked pheasant (shredded or diced)
  • 2 medium russet potatoes (peeled and diced)
  • 1 medium yellow onion (finely chopped)
  • 1 medium red bell pepper (diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 0.5 cup chicken or pheasant stock
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 4 large eggs (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and dice the russet potatoes into small, bite-sized pieces and set aside.

2

In a large skillet or cast iron pan, heat the olive oil over medium heat. Add the diced potatoes and cook for 8-10 minutes, stirring occasionally, until they begin to soften and turn golden brown. Remove from the skillet and set aside.

3

In the same skillet, melt the butter over medium heat. Add the chopped onion and diced red bell pepper. SautΓ© for 5-6 minutes, or until the vegetables are soft and beginning to caramelize.

4

Stir in the minced garlic and cook for an additional 30 seconds, just until fragrant.

5

Return the cooked potatoes to the skillet along with the shredded or diced pheasant. Stir to combine.

6

Pour in the chicken or pheasant stock, season with salt, black pepper, and paprika, and stir well. Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the stock has mostly reduced and the hash is moist but not watery.

7

Taste the hash and adjust the seasoning as needed.

8

If desired, fry or poach eggs in a separate pan for serving.

9

Garnish the pheasant hash with chopped parsley before serving. Optionally, top each serving with a fried or poached egg for an extra layer of flavor and richness.

10

Serve warm and enjoy your moist and delicious pheasant hash!

⚑
Cooking Tip: Take your time with each step for the best results!
1823
cal
154.6g
protein
99.5g
carbs
90.0g
fat

Nutrition Facts

1 serving (1582.3g)
Calories
1823
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 2.7 g
Cholesterol 1156 mg 385%
Sodium 3411 mg 148%
Total Carbohydrate 99.5 g 36%
Dietary Fiber 11.9 g 42%
Total Sugars 15.5 g
Protein 154.6 g 309%
Vitamin D 4.1 mcg 20%
Calcium 280 mg 22%
Iron 15.3 mg 85%
Potassium 3841 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
33.9%%
44.3%%
Fat: 810 cal (44.3%%)
Protein: 618 cal (33.9%%)
Carbs: 398 cal (21.8%%)