Nutrition Facts for Persian lemonade

Persian Lemonade

Image of Persian Lemonade
Nutriscore Rating: 70/100

Quench your thirst with the exotic elegance of Persian Lemonade, a refreshing twist on a classic summertime beverage. This recipe combines the zesty brightness of freshly squeezed lemons with the floral allure of rosewater and the warm golden hue of crushed saffron threads, creating a drink that's as visually stunning as it is delicious. A touch of homemade simple syrup balances the tartness, while optional garnishes like fresh mint leaves and lemon slices add a burst of color and aroma. Ready in just 15 minutes, this unique lemonade is perfect for cooling off on hot days or impressing guests with a sip of Persian-inspired sophistication.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Fresh lemons
  • 0.75 cup Granulated sugar
  • 4 cups Water
  • 1 tablespoon Rosewater
  • 0.125 teaspoon Saffron threads
  • 2 cups Ice cubes
  • 8 leaves Fresh mint leaves (optional, for garnish)
  • 6 slices Lemon slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Roll the lemons firmly on your countertop to soften them and make them easier to juice.

2

Cut the lemons in half and juice them into a bowl or measuring cup. You should get approximately 1 cup of fresh lemon juice. Strain the juice to remove seeds and pulp, if desired.

3

In a pitcher, combine the granulated sugar and 1 cup of warm water. Stir until the sugar fully dissolves, creating a simple syrup.

4

Add the fresh lemon juice, the remaining 3 cups of cold water, and the rosewater to the pitcher. Stir well to combine.

5

Take the saffron threads and gently crush them using a mortar and pestle, or with your fingers. Add the crushed saffron to the lemonade mixture and stir evenly.

6

Taste and adjust sweetness by adding more sugar if needed, or additional water for a milder flavor.

7

Fill serving glasses with ice cubes, pour in the Persian lemonade, and stir lightly.

8

Garnish with fresh mint leaves and lemon slices. Serve immediately for the best flavor.

Cooking Tip: Take your time with each step for the best results!
681
cal
4.0g
protein
184.7g
carbs
1.1g
fat

Nutrition Facts

1 serving (1987.1g)
Calories
681
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 184.7 g 67%
Dietary Fiber 10.6 g 38%
Total Sugars 159.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 2.3 mg 13%
Potassium 553 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.6%%
2.1%%
1.3%%
Fat: 9 cal (1.3%%)
Protein: 16 cal (2.1%%)
Carbs: 738 cal (96.6%%)