Nutrition Facts for Peppy egg strata

Peppy Egg Strata

Image of Peppy Egg Strata
Nutriscore Rating: 62/100

Wake up your taste buds with the vibrant flavors of Peppy Egg Strata—an irresistible breakfast casserole that’s perfect for weekend brunches or holiday gatherings. This hearty dish combines layers of day-old bread cubes, crumbled breakfast sausage, and a colorful medley of diced red and green bell peppers, all smothered in a rich, savory custard of eggs, milk, and cream. A duo of melted cheddar and pepper jack cheeses adds gooey, cheesy goodness, while a touch of smoked paprika and garlic powder brings a subtle kick of spice. Baked to golden perfection, this make-ahead-friendly recipe serves up to eight and is a surefire crowd-pleaser. Easy to assemble and customizable with your favorite toppings, Peppy Egg Strata is the ultimate comfort food for feeding a crowd!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 cups Day-old bread (cut into 1-inch cubes)
  • 8 pieces Large eggs
  • 2 cups Whole milk
  • 0.5 cups Heavy cream
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded pepper jack cheese
  • 1 cup Cooked breakfast sausage (crumbled or diced)
  • 1 piece Red bell pepper (diced)
  • 1 piece Green bell pepper (diced)
  • 0.5 cup Green onions (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Butter (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch casserole dish with butter and set aside.

2

In a large mixing bowl, whisk together the eggs, milk, heavy cream, salt, black pepper, smoked paprika, and garlic powder until well combined.

3

Spread the bread cubes evenly in the prepared casserole dish. Layer the cooked sausage, diced bell peppers, and green onions over the bread.

4

Sprinkle the cheddar cheese and pepper jack cheese evenly over the top of the layered ingredients.

5

Pour the egg mixture evenly over the entire dish, ensuring that all the bread cubes are soaked. Use a spatula to press down gently if needed.

6

Cover the casserole dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

7

Remove the foil and continue baking for another 20 minutes, or until the top is golden brown and the eggs are fully set in the center.

8

Let the strata rest for 5–10 minutes before slicing into portions. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
7470
cal
326.3g
protein
789.7g
carbs
339.9g
fat

Nutrition Facts

1 serving (3397.5g)
Calories
7470
% Daily Value*
Total Fat 339.9 g 436%
Saturated Fat 159.5 g 798%
Polyunsaturated Fat 0.5 g
Cholesterol 2227 mg 742%
Sodium 14718 mg 640%
Total Carbohydrate 789.7 g 287%
Dietary Fiber 56.1 g 200%
Total Sugars 82.7 g
Protein 326.3 g 653%
Vitamin D 14.1 mcg 71%
Calcium 4334 mg 333%
Iron 37.7 mg 209%
Potassium 4024 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
17.3%%
40.7%%
Fat: 3059 cal (40.7%%)
Protein: 1305 cal (17.3%%)
Carbs: 3158 cal (42.0%%)