Nutrition Facts for Pepperoni mushroom pizza no crust

Pepperoni Mushroom Pizza No Crust

Image of Pepperoni Mushroom Pizza No Crust
Nutriscore Rating: 52/100

Craving pizza without the carbs? This Pepperoni Mushroom Pizza No Crust packs all the bold, cheesy flavors you love in a low-carb, gluten-free package. Featuring a base made from fluffy eggs and creamy mozzarella, this innovative recipe skips the crust altogether while delivering the savory satisfaction of classic pizza. Topped with sizzling slices of pepperoni, earthy mushrooms, a sprinkle of Parmesan, and fragrant Italian seasoning, this dish is baked to golden perfection in just 20 minutes. Perfect for keto enthusiasts or anyone seeking a lighter twist on pizza night, it's a quick and easy meal for two that’s as comforting as it is delicious. Garnish with fresh parsley for a vibrant finish, and serve warm for a guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large Eggs
  • 2 tablespoons Heavy cream
  • 0.5 teaspoons Garlic powder
  • 1 teaspoons Italian seasoning
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup Shredded mozzarella cheese
  • 12 slices Sliced pepperoni
  • 0.5 cup Button mushrooms, sliced
  • 0.25 cup Grated Parmesan cheese
  • 1 tablespoon Olive oil
  • 1 teaspoon Chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C). Grease a medium-sized, oven-safe skillet or baking dish with olive oil and set it aside.

2

In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, Italian seasoning, salt, and black pepper until smooth and combined.

3

Pour the egg mixture evenly into the greased skillet or baking dish.

4

Sprinkle the shredded mozzarella cheese over the top of the egg mixture to create an even layer.

5

Distribute the sliced mushrooms and pepperoni evenly over the cheese layer.

6

Sprinkle the grated Parmesan cheese over the top for added flavor and a slightly crispy texture.

7

Place the skillet or baking dish in the preheated oven and bake for 15-20 minutes, or until the eggs are set and the cheese is bubbly and golden brown.

8

Carefully remove the dish from the oven and allow it to cool slightly for 2-3 minutes.

9

If desired, sprinkle with chopped parsley for added freshness and a pop of color.

10

Cut into portions and serve warm. Enjoy your crust-free Pepperoni Mushroom Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
1161
cal
70.4g
protein
11.0g
carbs
90.2g
fat

Nutrition Facts

1 serving (487.7g)
Calories
1161
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 1.3 g
Cholesterol 913 mg 304%
Sodium 2639 mg 115%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 1.6 g 6%
Total Sugars 2.2 g
Protein 70.4 g 141%
Vitamin D 4.3 mcg 21%
Calcium 1176 mg 90%
Iron 5.5 mg 31%
Potassium 649 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
24.8%%
71.4%%
Fat: 811 cal (71.4%%)
Protein: 281 cal (24.8%%)
Carbs: 44 cal (3.9%%)