Nutrition Facts for Pepper cheese scramble

Pepper Cheese Scramble

Image of Pepper Cheese Scramble
Nutriscore Rating: 60/100

Start your morning right with this quick and satisfying Pepper Cheese Scramble, a 10-minute breakfast that’s bursting with flavor and easy to make. This recipe combines fluffy, perfectly seasoned scrambled eggs with sautéed bell peppers for a hint of sweetness and a pop of color. A generous melt of shredded cheese like cheddar or mozzarella takes it to the next level, creating a rich, creamy texture in every bite. The addition of freshly cracked black pepper adds a subtle kick, while an optional garnish of chives or parsley introduces a fresh herbaceous note. Perfect for a busy weekday morning or a relaxing weekend brunch, this two-serving dish is a versatile and protein-packed option you’ll love to whip up. Keywords: pepper cheese scramble, quick breakfast recipe, scrambled eggs with cheese, easy egg recipes, 10-minute breakfast.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.5 cup bell pepper (any color, diced)
  • 0.5 cup shredded cheese (cheddar, mozzarella, or preferred type)
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon salt
  • 1 tablespoon fresh chives or parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, crack the eggs and whisk them together with the milk, black pepper, and salt until well combined.

2

In a nonstick skillet, melt the butter over medium heat.

3

Add the diced bell peppers to the skillet and sauté for 2-3 minutes, or until softened.

4

Reduce the heat to low and pour the egg mixture over the cooked bell peppers.

5

Allow the eggs to cook undisturbed for 30 seconds, then gently stir the mixture with a spatula, pushing it from the edges toward the center.

6

When the eggs are mostly cooked but still slightly runny, sprinkle the shredded cheese evenly over the top.

7

Continue to stir gently until the cheese is melted and the eggs are fully cooked to your desired consistency.

8

Remove the skillet from heat and transfer the scramble to serving plates.

9

Garnish with fresh chives or parsley if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
654
cal
41.1g
protein
10.1g
carbs
49.4g
fat

Nutrition Facts

1 serving (382.2g)
Calories
654
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 0.4 g
Cholesterol 840 mg 280%
Sodium 1321 mg 57%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 1.8 g 6%
Total Sugars 5.6 g
Protein 41.1 g 82%
Vitamin D 4.8 mcg 24%
Calcium 563 mg 43%
Iron 4.2 mg 23%
Potassium 543 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
25.3%%
68.5%%
Fat: 444 cal (68.5%%)
Protein: 164 cal (25.3%%)
Carbs: 40 cal (6.2%%)