Nutrition Facts for Pennsylvania dutch green beans

Pennsylvania Dutch Green Beans

Image of Pennsylvania Dutch Green Beans
Nutriscore Rating: 72/100

Experience the irresistible blend of sweet, savory, and smoky flavors with Pennsylvania Dutch Green Beans, a classic side dish that elevates humble ingredients with rich, homestyle charm. Tender-crisp green beans are coated in a velvety sauce made from bacon drippings, apple cider vinegar, and a touch of sugar, creating a perfect harmony of tangy and sweet notes. Crispy bacon and sautéed onions add depth and texture, while a light flour-based roux ensures the sauce is delightfully thick and creamy. Ready in just 30 minutes, this comforting dish pairs beautifully with roasted meats, hearty casseroles, or holiday feasts. Bring a taste of Pennsylvania Dutch tradition to your table with this simple yet flavorful recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound fresh green beans, trimmed
  • 4 slices bacon, diced
  • 1 medium onion, finely chopped
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon all-purpose flour
  • 1 cup water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the green beans and cook for 4-5 minutes or until they are tender-crisp. Drain the beans and set aside.

2

In a large skillet, cook the diced bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set it aside on a plate lined with paper towels. Leave about 2 tablespoons of bacon grease in the skillet.

3

Add the chopped onion to the skillet with the bacon grease. Sauté over medium heat for 3-4 minutes, or until the onion is softened and translucent.

4

Sprinkle the flour over the onions in the skillet and stir well to combine. Cook for 1 minute to remove the raw flour taste.

5

Slowly whisk in the apple cider vinegar, water, and sugar, stirring constantly to create a smooth sauce.

6

Season the sauce with salt and black pepper. Let it simmer for 2-3 minutes until the sauce thickens slightly.

7

Add the cooked green beans to the skillet, tossing them in the sauce until well coated.

8

Stir in the crispy bacon pieces and cook for an additional minute to warm through.

9

Serve hot as a side dish and enjoy the sweet and savory flavors of this Pennsylvania Dutch classic!

Cooking Tip: Take your time with each step for the best results!
640
cal
33.3g
protein
74.2g
carbs
25.9g
fat

Nutrition Facts

1 serving (929.5g)
Calories
640
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 2251 mg 98%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 14.5 g 52%
Total Sugars 44.8 g
Protein 33.3 g 67%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 5.5 mg 31%
Potassium 1493 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.8%%
20.1%%
35.2%%
Fat: 233 cal (35.2%%)
Protein: 133 cal (20.1%%)
Carbs: 296 cal (44.8%%)