Nutrition Facts for Penne with tomatoes and feta

Penne with Tomatoes and Feta

Image of Penne with Tomatoes and Feta
Nutriscore Rating: 66/100

Indulge in the irresistible simplicity of Penne with Tomatoes and Feta, a quick yet elegant meal that's perfect for busy weeknights or casual entertaining. This Mediterranean-inspired recipe combines tender penne pasta with juicy, sautéed cherry tomatoes, aromatic garlic, and a creamy, tangy crumble of feta cheese. Fresh basil leaves add a fragrant touch, while a hint of red pepper flakes delivers a subtle kick of heat. The magic lies in finishing the dish with reserved pasta water, creating a luscious, light sauce that clings to every bite. Ready in just 35 minutes and bursting with fresh, vibrant flavors, this easy pasta dish is sure to become a family favorite. Serve it warm and garnish with additional basil for a beautiful, restaurant-worthy presentation.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz penne pasta
  • 2 tbsp olive oil
  • 3 whole garlic cloves
  • 2 cups cherry tomatoes
  • 6 oz feta cheese
  • 1 cup fresh basil leaves
  • 0.5 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup reserved pasta water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta water before draining.

2

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

3

Finely mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes or until fragrant, being careful not to burn the garlic.

4

Add the cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and begin to release their juices.

5

Crumble the feta cheese and set aside.

6

Add the drained penne to the skillet with the tomatoes. Stir to combine.

7

Pour in the reserved pasta water a little at a time, stirring, until the sauce reaches a creamy consistency.

8

Stir in the crumbled feta cheese, red pepper flakes, salt, and black pepper. Toss until the ingredients are well combined and the feta begins to melt slightly.

9

Roughly chop the fresh basil leaves and add them to the skillet. Stir gently to incorporate.

10

Serve the pasta warm, garnished with extra basil leaves or a sprinkle of feta if desired.

Cooking Tip: Take your time with each step for the best results!
2003
cal
71.1g
protein
273.3g
carbs
71.6g
fat

Nutrition Facts

1 serving (989.6g)
Calories
2003
% Daily Value*
Total Fat 71.6 g 92%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 3.7 g
Cholesterol 151 mg 50%
Sodium 4322 mg 188%
Total Carbohydrate 273.3 g 99%
Dietary Fiber 17.4 g 62%
Total Sugars 7.9 g
Protein 71.1 g 142%
Vitamin D 0.7 mcg 3%
Calcium 924 mg 71%
Iron 15.7 mg 87%
Potassium 1635 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
14.1%%
31.9%%
Fat: 644 cal (31.9%%)
Protein: 284 cal (14.1%%)
Carbs: 1093 cal (54.1%%)