Nutrition Facts for Penne with tomatoes and feta
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Penne with Tomatoes and Feta

Image of Penne with Tomatoes and Feta
Nutriscore Rating: 64/100

Indulge in the irresistible simplicity of Penne with Tomatoes and Feta, a quick yet elegant meal that's perfect for busy weeknights or casual entertaining. This Mediterranean-inspired recipe combines tender penne pasta with juicy, sautéed cherry tomatoes, aromatic garlic, and a creamy, tangy crumble of feta cheese. Fresh basil leaves add a fragrant touch, while a hint of red pepper flakes delivers a subtle kick of heat. The magic lies in finishing the dish with reserved pasta water, creating a luscious, light sauce that clings to every bite. Ready in just 35 minutes and bursting with fresh, vibrant flavors, this easy pasta dish is sure to become a family favorite. Serve it warm and garnish with additional basil for a beautiful, restaurant-worthy presentation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz penne pasta
  • 2 tbsp olive oil
  • 3 whole garlic cloves
  • 2 cups cherry tomatoes
  • 6 oz feta cheese
  • 1 cup fresh basil leaves
  • 0.5 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup reserved pasta water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta water before draining.

2

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

3

Finely mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes or until fragrant, being careful not to burn the garlic.

4

Add the cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and begin to release their juices.

5

Crumble the feta cheese and set aside.

6

Add the drained penne to the skillet with the tomatoes. Stir to combine.

7

Pour in the reserved pasta water a little at a time, stirring, until the sauce reaches a creamy consistency.

8

Stir in the crumbled feta cheese, red pepper flakes, salt, and black pepper. Toss until the ingredients are well combined and the feta begins to melt slightly.

9

Roughly chop the fresh basil leaves and add them to the skillet. Stir gently to incorporate.

10

Serve the pasta warm, garnished with extra basil leaves or a sprinkle of feta if desired.

Cooking Tip: Take your time with each step for the best results!
331
cal
12.3g
protein
32.4g
carbs
16.8g
fat

Nutrition Facts

1 serving (255.3g)
Calories
331
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 986 mg 43%
Total Carbohydrate 32.4 g 12%
Dietary Fiber 3.1 g 11%
Total Sugars 3.3 g
Protein 12.3 g 25%
Vitamin D 0.5 mcg 2%
Calcium 252 mg 19%
Iron 2.0 mg 11%
Potassium 308 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
14.9%%
45.8%%
Fat: 605 cal (45.8%%)
Protein: 196 cal (14.9%%)
Carbs: 519 cal (39.3%%)