Nutrition Facts for Penne with shrimp and spicy tomato sauce
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Penne with Shrimp and Spicy Tomato Sauce

Image of Penne with Shrimp and Spicy Tomato Sauce
Nutriscore Rating: 73/100

Indulge in the bold flavors of Penne with Shrimp and Spicy Tomato Sauce, a delicious and vibrant pasta dish that perfectly balances heat, zest, and freshness. This easy-to-make recipe combines tender, al dente penne with succulent sautéed shrimp, all tossed in a rich and fiery tomato sauce infused with garlic, red pepper flakes, and aromatic oregano. Finished with fresh basil and a sprinkle of Parmesan cheese, this dish is a feast for both the eyes and the palate. Perfect for a weeknight dinner or a special occasion, this satisfying meal is ready in just 40 minutes and is sure to impress seafood and pasta lovers alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz penne pasta
  • 1 lb shrimp (peeled and deveined)
  • 2 tbsp olive oil
  • 4 cloves garlic (minced)
  • 1 tsp red pepper flakes
  • 28 oz canned crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh basil (chopped)
  • 0.25 cup grated Parmesan cheese (optional)
  • 1 large pot water (for boiling pasta)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the rest and set the pasta aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the shrimp in a single layer and cook for 2-3 minutes on each side, or until pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Reduce the heat to medium-low and sauté the minced garlic and red pepper flakes for about 30 seconds, or until fragrant.

4

Stir in the crushed tomatoes, tomato paste, oregano, salt, and black pepper. Simmer the sauce for 10 minutes, stirring occasionally, to allow the flavors to meld.

5

Return the cooked shrimp to the skillet and stir to combine. If the sauce is too thick, add a few tablespoons of the reserved pasta water to achieve the desired consistency.

6

Add the cooked penne to the skillet and toss to coat it evenly in the sauce.

7

Garnish with fresh basil and grated Parmesan cheese, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
407
cal
38.5g
protein
40.2g
carbs
11.7g
fat

Nutrition Facts

1 serving (1676.0g)
Calories
407
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 225 mg 75%
Sodium 853 mg 37%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 5.0 g 18%
Total Sugars 10.1 g
Protein 38.5 g 77%
Vitamin D 5.2 mcg 26%
Calcium 199 mg 15%
Iron 3.4 mg 19%
Potassium 825 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
36.3%%
25.0%%
Fat: 418 cal (25.0%%)
Protein: 607 cal (36.3%%)
Carbs: 646 cal (38.6%%)