Penne with Artichokes and Black Olives
Infused with Mediterranean flair, this Penne with Artichokes and Black Olives is a simple yet stunning dish that's bursting with flavor. Tender penne pasta is tossed in a vibrant blend of garlicky olive oil, briny black olives, and tangy artichoke hearts, all elevated by a zesty kick of lemon and red chili flakes. A sprinkle of fresh parsley and the optional addition of Parmesan cheese adds the perfect finishing touch. Ready in just 35 minutes, this recipe is an ideal weeknight dinner or an impressive dish for casual entertaining. Whether you're craving a vegetarian pasta or a taste of the Mediterranean, this easy and flavorful pasta recipe is sure to delight!
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Recipe Information
Ingredients
- 400 g penne pasta
- 240 g artichoke hearts (canned or jarred)
- 120 g black olives (pitted, sliced)
- 3 tbsp olive oil
- 3 garlic cloves (minced)
- 1 tsp red chili flakes
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 2 tbsp fresh parsley (chopped)
- 50 g Parmesan cheese (shredded, optional)
- 1 tsp salt
- 0.5 tsp black pepper
- 120 ml pasta water
Instructions
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 120 ml of pasta water before draining.
While the pasta cooks, heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
Stir in the red chili flakes and cook for another 30 seconds to release the flavors.
Add the artichoke hearts and black olives to the skillet and cook for 4-5 minutes, stirring occasionally, until heated through.
Mix in the lemon zest and lemon juice, and season with salt and black pepper.
Drain the penne and add it directly to the skillet. Toss to combine all the ingredients, adding a bit of reserved pasta water if needed to create a light sauce.
Remove the skillet from heat and stir in the fresh parsley.
Plate the pasta and, if desired, sprinkle with Parmesan cheese before serving.
Serve warm and enjoy your Penne with Artichokes and Black Olives!
Nutrition Facts
Calories |
2395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.9 g | 108% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 4796 mg | 209% | |
| Total Carbohydrate | 342.5 g | 125% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 3.4 g | ||
| Protein | 77.8 g | 156% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 773 mg | 59% | |
| Iron | 21.3 mg | 118% | |
| Potassium | 1493 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
