Penne with Artichokes Feta
Discover the perfect weeknight dinner with this vibrant Penne with Artichokes and Feta recipe, where Mediterranean flavors shine in every bite! Tender penne pasta is tossed with marinated artichoke hearts, tangy sun-dried tomatoes, and a zesty medley of fresh lemon juice and zest. A sprinkle of crushed red pepper flakes adds a subtle heat, while creamy crumbled feta cheese melts into the dish for a delightful savory finish. This quick and easy 30-minute recipe is elevated with aromatic garlic and a garnish of fresh parsley, creating a light yet satisfying pasta dish that’s perfect for busy evenings or casual gatherings. Ideal for vegetarians, this is a one-pan meal that pairs beautifully with a crisp glass of white wine or a side of crusty bread. Try this Mediterranean-inspired pasta tonight for a delicious taste of summer!
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Recipe Information
Ingredients
- 12 oz penne pasta
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 12 oz marinated artichoke hearts, drained and quartered
- 0.5 cup sun-dried tomatoes, thinly sliced
- 2 tbsp lemon juice, freshly squeezed
- 1 tsp lemon zest
- 0.25 tsp crushed red pepper flakes (optional)
- 0.75 cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
- to taste salt
- to taste black pepper
Instructions
Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the artichoke hearts and sun-dried tomatoes to the skillet. Cook for about 3 minutes, stirring occasionally, until the artichokes are lightly browned.
Stir in the lemon juice, lemon zest, and crushed red pepper flakes (if using). Cook for an additional minute.
Add the cooked penne to the skillet and toss to combine the ingredients. If the mixture seems dry, add a splash of the reserved pasta water, 1-2 tablespoons at a time, until the desired consistency is reached.
Remove the skillet from heat and stir in the crumbled feta cheese. Season with salt and freshly ground black pepper to taste.
Garnish with fresh parsley, and serve immediately. Enjoy your Penne with Artichokes and Feta!
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 1189 mg | 52% | |
| Total Carbohydrate | 43.3 g | 16% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 7.1 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 165 mg | 13% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 679 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
