Nutrition Facts for Penne pasta with tomatoes and cheese
Blog Research API Download App

Penne Pasta with Tomatoes and Cheese

Image of Penne Pasta with Tomatoes and Cheese
Nutriscore Rating: 66/100

Indulge in the comforting simplicity of Penne Pasta with Tomatoes and Cheese, a quick and flavorful dish perfect for busy weeknights or casual gatherings. Featuring tender penne pasta tossed in a rich, garlicky cherry tomato sauce, this recipe shines with its blend of fresh mozzarella and nutty parmesan, creating a creamy, irresistible texture. The aromatic touch of fresh basil leaves adds a pop of freshness, while optional red chili flakes provide a subtle kick for spice lovers. Ready in just 35 minutes, this easy Italian-inspired recipe uses pantry-friendly ingredients like extra virgin olive oil and dried spices, making it both budget-friendly and delicious. Serve it piping hot with extra parmesan and basil for an authentic Mediterranean experience!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams penne pasta
  • 300 grams cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 3 whole garlic cloves
  • 200 grams mozzarella cheese
  • 50 grams parmesan cheese
  • 10 pieces fresh basil leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente, typically 10-12 minutes. Drain and set aside, reserving 1 cup of the pasta cooking water.

2

While the pasta is cooking, wash the cherry tomatoes and cut them in half. Peel and finely chop the garlic cloves.

3

In a large skillet, heat the extra virgin olive oil over medium heat. Add the chopped garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the cherry tomatoes to the skillet. Season with salt, black pepper, and red chili flakes (if using), and cook for 5-7 minutes, stirring occasionally, until the tomatoes start to soften and release their juices.

5

While the sauce is cooking, dice the mozzarella cheese into small cubes and grate the parmesan cheese.

6

Reduce the heat to low and add the drained pasta to the skillet with the tomato sauce. Toss gently to coat the pasta in the sauce.

7

Gradually add the diced mozzarella and a few splashes of the reserved pasta water, stirring gently until the cheese begins to melt and form a creamy sauce. Add more pasta water as needed to reach your desired sauce consistency.

8

Taste and adjust the seasoning if necessary. Remove the skillet from heat and stir in the fresh basil leaves.

9

Serve the pasta hot, garnished with grated parmesan cheese and additional basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
433
cal
21.4g
protein
36.9g
carbs
21.9g
fat

Nutrition Facts

1 serving (249.4g)
Calories
433
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 883 mg 38%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 3.0 g 11%
Total Sugars 3.5 g
Protein 21.4 g 43%
Vitamin D 0.3 mcg 1%
Calcium 389 mg 30%
Iron 1.7 mg 10%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
19.9%%
45.8%%
Fat: 788 cal (45.8%%)
Protein: 341 cal (19.9%%)
Carbs: 590 cal (34.3%%)