Nutrition Facts for Ten minute pasta

Ten Minute Pasta

Image of Ten Minute Pasta
Nutriscore Rating: 70/100

Need dinner in a flash? This Ten Minute Pasta recipe is your answer to a quick, satisfying, and utterly delicious meal! With tender spaghetti or penne coated in a light, garlicky olive oil sauce, bursting with sweet cherry tomatoes, a hint of heat from red chili flakes, and the fresh, aromatic addition of chopped basil, this dish delivers gourmet flavor with minimal effort. Topped with grated Parmesan cheese for a creamy finish, it’s perfect for busy weeknights when time is of the essence. Ready in just 10 minutes, this easy pasta recipe is a lifesaver for home cooks who crave simplicity without sacrificing taste. Pair it with a crisp side salad or a slice of garlic bread for a complete, restaurant-quality dinner.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams pasta (spaghetti or penne)
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 200 grams cherry tomatoes, halved
  • 0.5 teaspoons red chili flakes
  • 2 tablespoons fresh basil, chopped
  • 50 grams parmesan cheese, grated
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 liters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 2 liters of water to a boil in a large pot. Add 1 teaspoon of salt to the boiling water.

2

Add the pasta and cook for 7-8 minutes, or until al dente, following package instructions. Stir occasionally to prevent sticking.

3

While the pasta cooks, heat 2 tablespoons of extra virgin olive oil in a large skillet over medium heat.

4

Add the minced garlic and red chili flakes to the skillet and sautΓ© for 30 seconds, or until fragrant.

5

Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes, stirring occasionally, until the tomatoes soften slightly.

6

Reserve 1/2 cup of pasta cooking water, then drain the cooked pasta.

7

Toss the drained pasta into the skillet with the tomato mixture. Add the reserved pasta water a little at a time, stirring to coat the pasta and create a light sauce.

8

Stir in the chopped basil, grated parmesan cheese, and season with black pepper. Adjust salt, if needed.

9

Serve immediately, garnished with additional basil and parmesan, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
887
cal
37.0g
protein
88.7g
carbs
45.8g
fat

Nutrition Facts

1 serving (2580.2g)
Calories
887
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 3285 mg 143%
Total Carbohydrate 88.7 g 32%
Dietary Fiber 7.7 g 28%
Total Sugars 7.1 g
Protein 37.0 g 74%
Vitamin D 0.0 mcg 0%
Calcium 747 mg 57%
Iron 4.1 mg 23%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
16.2%%
45.0%%
Fat: 412 cal (45.0%%)
Protein: 148 cal (16.2%%)
Carbs: 354 cal (38.8%%)