Nutrition Facts for Ten minute pasta
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Ten Minute Pasta

Image of Ten Minute Pasta
Nutriscore Rating: 71/100

Need dinner in a flash? This Ten Minute Pasta recipe is your answer to a quick, satisfying, and utterly delicious meal! With tender spaghetti or penne coated in a light, garlicky olive oil sauce, bursting with sweet cherry tomatoes, a hint of heat from red chili flakes, and the fresh, aromatic addition of chopped basil, this dish delivers gourmet flavor with minimal effort. Topped with grated Parmesan cheese for a creamy finish, it’s perfect for busy weeknights when time is of the essence. Ready in just 10 minutes, this easy pasta recipe is a lifesaver for home cooks who crave simplicity without sacrificing taste. Pair it with a crisp side salad or a slice of garlic bread for a complete, restaurant-quality dinner.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams pasta (spaghetti or penne)
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 200 grams cherry tomatoes, halved
  • 0.5 teaspoons red chili flakes
  • 2 tablespoons fresh basil, chopped
  • 50 grams parmesan cheese, grated
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 liters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 2 liters of water to a boil in a large pot. Add 1 teaspoon of salt to the boiling water.

2

Add the pasta and cook for 7-8 minutes, or until al dente, following package instructions. Stir occasionally to prevent sticking.

3

While the pasta cooks, heat 2 tablespoons of extra virgin olive oil in a large skillet over medium heat.

4

Add the minced garlic and red chili flakes to the skillet and sautΓ© for 30 seconds, or until fragrant.

5

Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes, stirring occasionally, until the tomatoes soften slightly.

6

Reserve 1/2 cup of pasta cooking water, then drain the cooked pasta.

7

Toss the drained pasta into the skillet with the tomato mixture. Add the reserved pasta water a little at a time, stirring to coat the pasta and create a light sauce.

8

Stir in the chopped basil, grated parmesan cheese, and season with black pepper. Adjust salt, if needed.

9

Serve immediately, garnished with additional basil and parmesan, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
19.3g
protein
47.6g
carbs
21.9g
fat

Nutrition Facts

1 serving (1287.7g)
Calories
452
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 1447 mg 63%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 5.2 g 18%
Total Sugars 5.2 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 415 mg 32%
Iron 2.6 mg 14%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
16.4%%
42.8%%
Fat: 397 cal (42.8%%)
Protein: 152 cal (16.4%%)
Carbs: 379 cal (40.8%%)