Nutrition Facts for Pecan chicken casserole

Pecan Chicken Casserole

Image of Pecan Chicken Casserole
Nutriscore Rating: 62/100

Indulge in the rich flavors of Pecan Chicken Casserole, a comforting and satisfying one-dish meal that's perfect for weeknight dinners or special occasions. Tender, golden-seared chicken breasts are bathed in a creamy, Parmesan-infused sauce, then topped with a crisp, buttery layer of chopped pecans and breadcrumbs for the ultimate crunch. This easy-to-follow recipe combines hearty textures and nutty, savory notes for a crowd-pleasing dish that’s ready in under an hour. Garnished with fresh parsley, this casserole pairs beautifully with a side of rice, mashed potatoes, or steamed vegetables, making it a versatile choice for your family table. Perfect for chicken casserole lovers seeking a twist, this dish delivers on both flavor and elegance.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups chicken broth
  • 1 cup heavy cream
  • 0.5 cups Parmesan cheese
  • 1 cup pecans, roughly chopped
  • 0.5 cups breadcrumbs
  • 2 tablespoons parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish and set it aside.

2

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

3

Heat olive oil in a large skillet over medium heat. Sear the chicken breasts for 2-3 minutes per side until golden brown. Remove from the skillet and transfer to the prepared casserole dish.

4

In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden, forming a roux.

5

Gradually pour in the chicken broth while whisking constantly to prevent lumps. Continue to whisk for 2-3 minutes until the mixture thickens.

6

Stir in the heavy cream and Parmesan cheese. Cook for another minute, then remove from heat.

7

Pour the creamy sauce over the chicken breasts in the casserole dish, making sure to coat them evenly.

8

In a small bowl, combine the chopped pecans and breadcrumbs. Sprinkle this mixture evenly over the chicken and sauce.

9

Bake the casserole in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165Β°F) and the topping is golden brown and bubbling.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

11

Garnish with chopped parsley and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3688
cal
257.1g
protein
75.4g
carbs
256.0g
fat

Nutrition Facts

1 serving (1595.6g)
Calories
3688
% Daily Value*
Total Fat 256.0 g 328%
Saturated Fat 90.1 g 450%
Polyunsaturated Fat 2.7 g
Cholesterol 938 mg 313%
Sodium 4962 mg 216%
Total Carbohydrate 75.4 g 27%
Dietary Fiber 14.0 g 50%
Total Sugars 9.1 g
Protein 257.1 g 514%
Vitamin D 0.2 mcg 1%
Calcium 685 mg 53%
Iron 14.2 mg 79%
Potassium 2635 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
28.3%%
63.4%%
Fat: 2304 cal (63.4%%)
Protein: 1028 cal (28.3%%)
Carbs: 301 cal (8.3%%)