Nutrition Facts for Peas on its french petits pois a la francaise

Peas on Its French Petits Pois a La Francaise

Image of Peas on Its French Petits Pois a La Francaise
Nutriscore Rating: 74/100

Embark on a journey of classic French cuisine with Petits Pois à la Française, a timeless dish that transforms humble peas into a luxurious side you won’t forget. Featuring tender green peas gently simmered with delicate green onions, savory broth, and a touch of granulated sugar for subtle sweetness, this recipe captures the essence of French comfort food. The addition of shredded lettuce lends a unique texture, while a swirl of rich heavy cream adds depth and velvety smoothness. Ready in just 30 minutes, this elegant yet simple dish is perfect as a side for roasted meats or as a light entrée on its own. With fresh, wholesome ingredients and a nod to French elegance, Petits Pois à la Française is a delightful way to elevate your menu.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams fresh or frozen peas
  • 30 grams unsalted butter
  • 3 pieces green onions (finely sliced)
  • 100 milliliters chicken or vegetable broth
  • 4 leaves fresh lettuce leaves (shredded)
  • 1 teaspoon granulated sugar
  • 50 milliliters heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. If using fresh peas, shell them and rinse under cool water. If using frozen peas, thaw them beforehand.

2

2. In a medium-sized saucepan, melt the butter over medium heat until it starts to foam.

3

3. Add the sliced green onions to the pan and sauté for 2-3 minutes until softened but not browned.

4

4. Stir in the shredded lettuce and cook for another 1-2 minutes, allowing it to wilt slightly.

5

5. Add the peas to the pan, followed by the chicken or vegetable broth and sugar. Stir to combine.

6

6. Season with salt and black pepper, then cover the saucepan with a lid, reducing the heat to low. Let the mixture simmer gently for 10-12 minutes until the peas are tender.

7

7. Uncover the saucepan and stir in the heavy cream. Allow the mixture to heat through for 1-2 minutes, but avoid boiling.

8

8. Taste and adjust the seasoning, adding more salt or pepper if needed. Serve immediately as a side dish or light entrée. Enjoy!

Cooking Tip: Take your time with each step for the best results!
831
cal
29.1g
protein
81.1g
carbs
44.7g
fat

Nutrition Facts

1 serving (754.2g)
Calories
831
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 1602 mg 70%
Total Carbohydrate 81.1 g 29%
Dietary Fiber 30.1 g 108%
Total Sugars 34.0 g
Protein 29.1 g 58%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 8.4 mg 47%
Potassium 1414 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
13.8%%
47.7%%
Fat: 402 cal (47.7%%)
Protein: 116 cal (13.8%%)
Carbs: 324 cal (38.5%%)