Nutrition Facts for Peanuty asian cole slaw
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Peanuty Asian Cole Slaw

Image of Peanuty Asian Cole Slaw
Nutriscore Rating: 78/100

Brighten up your table with this Peanuty Asian Cole Slaw, a crunchy, vibrant side dish packed with bold, tangy flavors and a nutty twist. Featuring a colorful medley of shredded green and purple cabbage, sweet carrots, fresh cilantro, and green onions, this salad is tossed in a luscious peanut dressing made with creamy peanut butter, soy sauce, rice vinegar, lime juice, and a hint of honey. The toasted peanuts add an irresistible crunch, while sesame oil and fresh ginger give it a satisfying Asian-inspired flair. Ready in just 15 minutes with no cooking required, this crowd-pleaser is perfect for picnics, potlucks, or as a refreshing pairing for grilled meats. Whether served immediately or chilled for later, this easy coleslaw recipe delivers a perfect balance of textures and flavors every time. Keywords: Peanuty Asian Cole Slaw, peanut dressing, crunchy coleslaw, Asian-inspired salad, quick side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups shredded green cabbage
  • 2 cups shredded purple cabbage
  • 1 cup shredded carrots
  • 0.5 cup chopped fresh cilantro
  • 0.5 cup toasted peanuts
  • 3 stalks green onions, thinly sliced
  • 0.25 cup creamy peanut butter
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tablespoon water (to adjust dressing consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, carrots, cilantro, and green onions. Toss gently to combine.

2

In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey, sesame oil, grated ginger, and minced garlic until smooth. If the dressing is too thick, add 1 tablespoon of water at a time until it reaches your desired consistency.

3

Pour the peanut dressing over the slaw mixture and toss thoroughly to ensure everything is evenly coated.

4

Add the toasted peanuts to the slaw and gently mix them in.

5

Taste and adjust seasoning if needed (e.g., more lime juice for tanginess or honey for sweetness).

6

Let the cole slaw sit for 5–10 minutes to allow the flavors to blend.

7

Transfer the cole slaw to a serving dish and garnish with additional peanuts or cilantro, if desired.

8

Serve immediately or refrigerate for up to 24 hours. Toss again before serving if stored.

Cooking Tip: Take your time with each step for the best results!
191
cal
7.9g
protein
16.2g
carbs
12.4g
fat

Nutrition Facts

1 serving (172.4g)
Calories
191
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 5.2 g 18%
Total Sugars 8.4 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 1.2 mg 7%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
15.3%%
53.7%%
Fat: 673 cal (53.7%%)
Protein: 191 cal (15.3%%)
Carbs: 388 cal (31.0%%)