Peanut Butter Toast with Banana
Elevate your breakfast game with this quick and nutritious Peanut Butter Toast with Banana recipe! Featuring protein-packed peanut butter, naturally sweet banana slices, and a drizzle of golden honey, all layered on hearty whole grain bread, this delightful dish is perfect for busy mornings or a satisfying snack. A sprinkle of cinnamon adds a warm, aromatic touch that ties all the flavors together beautifully. Ready in under 10 minutes and made with simple pantry staples, this wholesome recipe delivers both flavor and nourishment in every bite. Whether you're looking for an easy breakfast idea or a post-workout energy boost, this sweet and savory toast is sure to become a delicious staple in your kitchen!
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Recipe Information
Ingredients
- 2 slices Whole grain bread
- 2 tablespoons Peanut butter
- 1 medium Banana
- 1 teaspoon Honey
- 0.25 teaspoon Cinnamon
Instructions
Preheat your toaster or toaster oven to medium-high setting.
Toast the whole grain bread slices until they are golden brown, about 3 minutes.
While the bread is toasting, peel the banana and slice it into thin rounds.
Once the bread is toasted, spread 1 tablespoon of peanut butter evenly on each slice of bread.
Arrange the banana slices on top of the peanut butter-covered toast, dividing them equally between both slices.
Drizzle 1/2 teaspoon of honey over each piece of banana-topped toast.
Finally, sprinkle a pinch of cinnamon over the top of each toast for added flavor.
Serve immediately and enjoy your delicious peanut butter toast with banana!
Nutrition Facts
Calories |
492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrate | 66.9 g | 24% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 31.7 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 711 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
