Nutrition Facts for Peanut butter tart squares gluten free

Peanut Butter Tart Squares Gluten Free

Image of Peanut Butter Tart Squares Gluten Free
Nutriscore Rating: 52/100

Indulge in the rich, nutty decadence of these *Peanut Butter Tart Squares*—a dreamy dessert that’s entirely gluten-free! Featuring a buttery almond flour crust sweetened with a touch of maple syrup, this no-fuss recipe combines layers of creamy natural peanut butter filling and a smooth dark chocolate topping for a trio of irresistible textures. With simple pantry staples like coconut oil and gluten-free powdered sugar, these tart squares are as easy to make as they are delightful to eat. Ready in just 20 minutes of prep time, they’re perfect for everything from after-dinner treats to holiday spreads. Whether you’re catering to dietary needs or simply crave a classic flavor combo, these squares deliver big flavor with a gluten-free twist!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut oil (melted)
  • 0.25 cups Maple syrup
  • 0.25 teaspoons Salt
  • 1 cups Creamy peanut butter (unsweetened, natural)
  • 0.5 cups Powdered sugar (or gluten-free powdered sugar alternative)
  • 0.75 cups Dark chocolate chips (gluten-free)
  • 1 tablespoon Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.

2

In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt. Mix until the ingredients are fully incorporated and the mixture resembles wet sand.

3

Press the crust mixture evenly into the bottom of the prepared baking pan. Use the back of a spoon or your hands to create an even layer.

4

Bake the crust in the preheated oven for 10 minutes, or until lightly golden. Remove from the oven and let it cool completely.

5

While the crust cools, prepare the peanut butter filling. In a medium bowl, combine the peanut butter and powdered sugar. Mix until smooth and creamy.

6

Spread the peanut butter mixture evenly over the cooled crust, using a spatula to smooth it into an even layer. Place the pan in the freezer for 10-15 minutes to firm up.

7

While the filling chills, prepare the chocolate topping. In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring after each interval, until the chocolate is melted and smooth.

8

Pour the melted chocolate over the chilled peanut butter layer. Use a spatula to spread it evenly over the top.

9

Return the pan to the freezer for another 15-20 minutes, or until the chocolate sets completely.

10

Once the tart is fully set, use the parchment paper overhang to remove it from the pan. Place it on a cutting board and cut into 16 squares.

11

Serve immediately or store in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
4263
cal
106.9g
protein
298.3g
carbs
327.0g
fat

Nutrition Facts

1 serving (777.2g)
Calories
4263
% Daily Value*
Total Fat 327.0 g 419%
Saturated Fat 117.4 g 587%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 635 mg 28%
Total Carbohydrate 298.3 g 108%
Dietary Fiber 43.4 g 155%
Total Sugars 208.5 g
Protein 106.9 g 214%
Vitamin D 0.0 mcg 0%
Calcium 589 mg 45%
Iron 22.4 mg 124%
Potassium 2201 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
9.4%%
64.5%%
Fat: 2943 cal (64.5%%)
Protein: 427 cal (9.4%%)
Carbs: 1193 cal (26.1%%)