Nutrition Facts for Diabetic peanut butter chocolate cookies
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Diabetic Peanut Butter Chocolate Cookies

Image of Diabetic Peanut Butter Chocolate Cookies
Nutriscore Rating: 69/100

Satisfy your sweet tooth while keeping blood sugar levels in check with these delightful Diabetic Peanut Butter Chocolate Cookies! Perfectly soft and chewy, these low-carb treats combine the nutty richness of unsweetened natural peanut butter with the indulgent depth of sugar-free dark chocolate chips and a touch of almond flour for a wholesome base. Sweetened with a diabetic-friendly granulated sugar substitute, they're completely free of added sugar, making them a guilt-free option for dessert or an afternoon snack. Ready in under 25 minutes, these cookies are quick to prepare and bake, with a fork-pressed crisscross design adding a classic, homemade touch. Whether you’re managing diabetes, following a keto lifestyle, or simply looking for a healthier cookie recipe, these irresistibly rich and chocolatey bites are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Natural peanut butter (unsweetened, creamy or chunky)
  • 0.75 cup Almond flour
  • 0.5 cup Granulated sugar substitute (erythritol or monk fruit)
  • 2 tablespoons Unsweetened cocoa powder
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.33 cup Dark chocolate chips (sugar-free)
  • 0.5 teaspoon Baking soda
  • 0.125 teaspoon Sea salt
  • Cooking spray or parchment paper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper or lightly spray with cooking spray.

2

In a large mixing bowl, combine natural peanut butter, almond flour, granulated sugar substitute, and unsweetened cocoa powder. Mix well until evenly combined.

3

Add the egg, vanilla extract, baking soda, and sea salt to the bowl. Stir until a thick cookie dough forms.

4

Gently fold in the sugar-free dark chocolate chips, ensuring they are evenly distributed throughout the dough.

5

Scoop out about 1 tablespoon of dough and roll it into a ball. Place it on the prepared baking sheet. Flatten slightly with the back of a fork to create a crisscross pattern, if desired. Repeat with the remaining dough, spacing the cookies about 2 inches apart.

6

Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are set but the centers are still soft.

7

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

8

Once cooled, store the cookies in an airtight container at room temperature for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
190
cal
7.5g
protein
18.3g
carbs
15.6g
fat

Nutrition Facts

1 serving (46.9g)
Calories
190
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 79 mg 3%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 1.0 g
Protein 7.5 g 15%
Vitamin D 0.1 mcg 0%
Calcium 34 mg 3%
Iron 1.2 mg 7%
Potassium 219 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
12.3%%
57.6%%
Fat: 1681 cal (57.6%%)
Protein: 358 cal (12.3%%)
Carbs: 879 cal (30.1%%)