Nutrition Facts for Peanut butter pumpkins
Blog Research API Download App

Peanut Butter Pumpkins

Image of Peanut Butter Pumpkins
Nutriscore Rating: 35/100

Get ready for a festive treat with these adorable Peanut Butter Pumpkins! Perfect for Halloween or fall gatherings, these no-bake delights combine creamy peanut butter and rich powdered sugar to create a soft, melt-in-your-mouth center. Each pumpkin is dipped in smooth, orange-colored white chocolate for a vibrant seasonal look, while mini pretzel sticks and green gummy candy add the perfect finishing touches as stems and leaves. Not only are these treats easy and fun to make—requiring just 30 minutes of prep time—but they’re also irresistibly delicious and kid-friendly, making them an ideal addition to your autumn dessert table. Whether you’re hosting a party or looking for a quick DIY gift, these Peanut Butter Pumpkins are sure to impress!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Creamy peanut butter
  • 4 tablespoons Unsalted butter
  • 2 cups Powdered sugar
  • 2 cups White chocolate chips
  • 1 teaspoon Orange food coloring
  • 6 pieces Mini pretzel sticks
  • 3 pieces Green gummy candy
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a microwave-safe bowl, melt the unsalted butter for 20-30 seconds until soft but not hot.

2

Mix the peanut butter and melted butter together until smooth and creamy.

3

Gradually add in the powdered sugar, 1 cup at a time, mixing until a soft dough forms.

4

Roll about 1 tablespoon of the peanut butter mixture into small balls to form the pumpkin shapes. Flatten the top slightly to resemble a pumpkin. Repeat until all the mixture is used.

5

Melt the white chocolate chips in a microwave-safe bowl in 20-second intervals, stirring in between, until smooth.

6

Add the orange food coloring to the melted white chocolate and mix until evenly colored.

7

Using a fork or skewer, dip each peanut butter ball into the melted orange chocolate, ensuring it is fully coated. Place them on a parchment-lined baking sheet.

8

Break each mini pretzel stick in half and insert one half into the top center of each coated pumpkin to create a stem.

9

Cut the green gummy candies into small leaf shapes and press one leaf next to the pretzel stem on each pumpkin.

10

Allow the coated pumpkins to set at room temperature or in the refrigerator for 15-20 minutes, until firm.

11

Serve and enjoy your delightful Peanut Butter Pumpkins!

Cooking Tip: Take your time with each step for the best results!
460
cal
6.7g
protein
54.9g
carbs
25.8g
fat

Nutrition Facts

1 serving (90.6g)
Calories
460
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 137 mg 6%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 1.3 g 5%
Total Sugars 47.0 g
Protein 6.7 g 13%
Vitamin D 0.1 mcg 0%
Calcium 67 mg 5%
Iron 0.5 mg 3%
Potassium 197 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
5.6%%
48.6%%
Fat: 2791 cal (48.6%%)
Protein: 320 cal (5.6%%)
Carbs: 2633 cal (45.8%%)