Peanut Butter Apple Dip
Dive into snack-time bliss with this irresistible Peanut Butter Apple Dip, a creamy and protein-packed treat that’s ready in just 10 minutes. Combining the velvety richness of peanut butter, the tangy smoothness of Greek yogurt, and a touch of honey for natural sweetness, this easy recipe is a healthier alternative to sugary dips. Fragrant ground cinnamon and a splash of vanilla extract add a warm, comforting flavor that pairs perfectly with crisp apple slices. Ideal for parties, after-school snacks, or a nutritious dessert, this no-cook dip will become your go-to for effortless entertaining. With minimal prep and maximum flavor, it’s the ultimate dip for apple lovers looking for a sweet and wholesome treat!
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Recipe Information
Ingredients
- 1 cup Peanut butter (creamy or chunky)
- 0.75 cup Greek yogurt (plain or vanilla)
- 2 tablespoons Honey
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 4 pieces Apples (for dipping)
Instructions
In a medium-sized mixing bowl, add the peanut butter, Greek yogurt, honey, ground cinnamon, and vanilla extract.
Whisk all ingredients together until fully combined and smooth. Taste and adjust sweetness by adding more honey, if desired.
Transfer the dip to a serving bowl and garnish with a light sprinkle of ground cinnamon (optional).
Wash, core, and slice the apples into wedges. Arrange them on a platter alongside the dip.
Serve immediately, or refrigerate the dip in an airtight container for up to 3 days. Give it a quick stir before serving.
Nutrition Facts
Calories |
342 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 26% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrate | 32.8 g | 12% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 22.7 g | ||
| Protein | 12.3 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 411 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
