Peachy Pork Salad Southeast
Infused with vibrant Southeast Asian flair, the Peachy Pork Salad Southeast is a refreshing and colorful fusion of bold flavors and wholesome ingredients. Tender, oven-roasted pork loin is perfectly seasoned and complemented by caramelized, sweet grilled peaches that add a delectable touch of summer. A crisp mix of salad greens, cucumber, and red onion is brightened with aromatic cilantro and mint, while a zesty dressing made with lime juice, fish sauce, honey, and a hint of ginger ties the dish together in a symphony of sweet, tangy, and savory. With just 40 minutes total prep and cook time, this salad is a crowd-pleaser that delivers exotic elegance in every bite. Perfect for dinner parties or weekday meals, it's a must-try recipe that balances hearty protein with refreshing produce—ideal for those seeking light yet satisfying options.
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Recipe Information
Ingredients
- 1 lb Pork tenderloin
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
- 2 Peaches
- 4 cups Mixed salad greens
- 1 Cucumber
- 0.5 Red onion
- 0.25 cup Fresh cilantro leaves
- 0.25 cup Fresh mint leaves
- 3 tbsp Lime juice
- 1 tbsp Fish sauce
- 1 tbsp Honey
- 1 tsp Fresh ginger
- 0.25 tsp Chili flakes
Instructions
Preheat your oven to 400°F (200°C).
Season the pork tenderloin with 1 tsp salt and 0.5 tsp black pepper.
Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear the pork on all sides until browned, about 2-3 minutes per side.
Transfer the skillet with the pork to the preheated oven and cook for 12-15 minutes, or until the internal temperature reaches 145°F (63°C). Remove from the oven and let rest for at least 5 minutes before slicing thinly.
Slice the peaches into wedges and lightly brush them with 1 tbsp olive oil. Grill or sear them in a pan over medium heat for 1-2 minutes per side until slightly caramelized.
Thinly slice the cucumber and red onion. Set aside.
In a small bowl, prepare the dressing by whisking together lime juice, fish sauce, honey, grated fresh ginger, and chili flakes.
In a large serving bowl, combine the mixed salad greens, cucumber, red onion, cilantro, and mint.
Top the salad with the sliced pork and grilled peach wedges.
Drizzle the dressing over the salad and toss gently to combine.
Serve immediately and enjoy your Peachy Pork Salad Southeast!
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 1205 mg | 52% | |
| Total Carbohydrate | 18.2 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 12.4 g | ||
| Protein | 30.6 g | 61% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 73 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 923 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
