Peach Barbecued Corn Salad Recipe
Elevate your summer meal with this Peach Barbecued Corn Salad, a dazzling fusion of sweet, smoky, and tangy flavors that celebrate the season’s best produce. Freshly grilled corn on the cob—dusted with barbecue seasoning—pairs beautifully with charred, juicy peaches, creating a mouthwatering base for this vibrant salad. Tossed with crisp mixed greens, cherry tomatoes, red onion, creamy feta cheese, and a zesty lime-honey dressing, this dish is a perfect balance of textures and tastes. Ready in just 25 minutes, this easy grilled corn salad is ideal for barbecues, picnics, or a light lunch. Packed with summer flavors, fresh ingredients, and a smoky twist, this recipe will be your new warm-weather go-to!
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Recipe Information
Ingredients
- 4 ears Fresh corn on the cob
- 2 tablespoons Olive oil
- 1 teaspoon Barbecue seasoning
- 3 whole Ripe peaches
- 4 cups Mixed salad greens
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 0.5 cup Feta cheese
- 2 tablespoons Fresh cilantro
- 1 whole Juice of a lime
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your grill to medium-high heat.
Husk the ears of corn and brush them lightly with 1 tablespoon of olive oil. Sprinkle barbecue seasoning evenly over all sides of the corn.
Cut the peaches in half and remove the pits. Brush the cut sides of the peaches with a little olive oil to prevent sticking to the grill.
Place the seasoned corn and peaches on the preheated grill. Grill the corn for about 8-10 minutes, turning occasionally, until slightly charred. Grill the peaches for 2-3 minutes per side until grill marks appear but the fruit remains firm.
Remove the corn and peaches from the grill and set aside to cool slightly. Once cool enough to handle, slice the corn kernels off the cobs and dice the peaches into bite-sized pieces.
In a large salad bowl, combine the corn kernels, diced peaches, mixed salad greens, halved cherry tomatoes, thinly-sliced red onion, crumbled feta cheese, and chopped cilantro.
In a small bowl, whisk together the lime juice, honey, remaining 1 tablespoon of olive oil, salt, and black pepper until well combined to make the dressing.
Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
Serve immediately and enjoy this sweet and smoky Peach Barbecued Corn Salad!
Nutrition Facts
Calories |
257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 384 mg | 17% | |
| Total Carbohydrate | 34.7 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 19.6 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 126 mg | 10% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 683 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
