Nutrition Facts for Peach salad with balsamic dressing

Peach Salad with Balsamic Dressing

Image of Peach Salad with Balsamic Dressing
Nutriscore Rating: 69/100

Brighten up your table with this vibrant Peach Salad with Balsamic Dressing—a perfect blend of flavors and textures that celebrates summer's bounty! Juicy, ripe peaches pair beautifully with peppery baby arugula, creamy crumbled goat cheese, and the crunch of toasted slivered almonds. Drizzled with a luscious balsamic vinaigrette, made with honey and Dijon mustard for a touch of tangy-sweet perfection, this salad comes together in just 15 minutes. Perfect as a refreshing side dish or a light, elegant main course, this peach salad highlights wholesome ingredients and is as beautiful to look at as it is delicious to eat. Great for picnics, dinner parties, or an easy weeknight treat, this recipe is a must-try for fans of fresh, seasonal salads!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 whole ripe peaches
  • 6 cups baby arugula
  • 1 cup crumbled goat cheese
  • 0.5 cup toasted slivered almonds
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the peaches thoroughly and pat them dry with a clean kitchen towel.

2

Cut the peaches into thin slices, discarding the pits.

3

In a large salad bowl, combine the baby arugula, sliced peaches, crumbled goat cheese, and toasted slivered almonds.

4

In a small mixing bowl, prepare the balsamic dressing. Whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified.

5

Pour the balsamic dressing over the salad and gently toss to combine, ensuring all the ingredients are evenly coated.

6

Serve the salad immediately as a fresh side dish or light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1686
cal
64.8g
protein
88.2g
carbs
127.0g
fat

Nutrition Facts

1 serving (1146.4g)
Calories
1686
% Daily Value*
Total Fat 127.0 g 163%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 0.0 g
Cholesterol 137 mg 46%
Sodium 1868 mg 81%
Total Carbohydrate 88.2 g 32%
Dietary Fiber 17.9 g 64%
Total Sugars 66.2 g
Protein 64.8 g 130%
Vitamin D 0.0 mcg 0%
Calcium 803 mg 62%
Iron 8.2 mg 46%
Potassium 2273 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
14.8%%
65.1%%
Fat: 1143 cal (65.1%%)
Protein: 259 cal (14.8%%)
Carbs: 352 cal (20.1%%)