Nutrition Facts for Peach party smoothie

Peach Party Smoothie

Image of Peach Party Smoothie
Nutriscore Rating: 74/100

Get ready to elevate your breakfast routine with this vibrant Peach Party Smoothie—a creamy, fruity delight that’s as refreshing as it is satisfying! Bursting with the natural sweetness of ripe peaches and a frozen banana, this smoothie is perfectly balanced with tangy Greek yogurt and a splash of unsweetened almond milk for a velvety texture. The optional touch of honey lets you customize the sweetness to your liking, while a handful of ice cubes adds an invigorating chill. Ready in just 5 minutes, this quick and easy peach smoothie makes a wholesome snack, breakfast, or post-workout treat. Garnish with fresh mint leaves for an elegant finish, and serve up some sunshine in a glass! Keyword-rich appeal: peach smoothie, healthy smoothie recipe, easy breakfast ideas, almond milk smoothie, Greek yogurt recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces ripe peaches, peeled, pitted, and sliced
  • 1 piece frozen banana
  • 0.5 cups Greek yogurt
  • 0.75 cups unsweetened almond milk (or preferred milk)
  • 1 tablespoons honey (optional, adjust to taste)
  • 4 pieces ice cubes
  • 2 pieces fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Prepare the peaches by peeling, pitting, and slicing them. Set aside.

2

2. Add the sliced peaches, frozen banana, Greek yogurt, almond milk, and honey (if using) to a blender.

3

3. Add the ice cubes to the blender to chill and thicken the smoothie.

4

4. Blend on high speed until the mixture is completely smooth, about 1-2 minutes.

5

5. Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly if adjustments are made.

6

6. Pour the smoothie into two glasses. Garnish with fresh mint leaves if desired.

7

7. Serve immediately and enjoy your Peach Party Smoothie!

Cooking Tip: Take your time with each step for the best results!
389
cal
12.9g
protein
79.2g
carbs
3.5g
fat

Nutrition Facts

1 serving (860.0g)
Calories
389
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 170 mg 7%
Total Carbohydrate 79.2 g 29%
Dietary Fiber 8.4 g 30%
Total Sugars 60.1 g
Protein 12.9 g 26%
Vitamin D 1.9 mcg 9%
Calcium 452 mg 35%
Iron 1.8 mg 10%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.2%%
12.9%%
7.9%%
Fat: 31 cal (7.9%%)
Protein: 51 cal (12.9%%)
Carbs: 316 cal (79.2%%)